NASM Reactive Training

This comprehensive course provides you with an understanding of the physiological principles and real-life applications of power training, helping you to properly assess clients and design progressive, integrated power training programs for a variety of goals.

The 6 modules included in this online learning course are:

• Module 1 - The Definition and Purpose of Reactive (Plyometric) Training
• Module 2 - The Three Phases of Reactive Training
• Module 3 - Physiological Principles of Reactive Training
• Module 4 - Proposed Mechanisms by Which Reactive Training Enhances Performance
• Module 5 - Scientific Rationale for Reactive Training
• Module 6 - Reactive Training Program

The course includes:

• Online narrated presentation with training videos
• Printable training manual
• Final online exam ( 25 questions)

CEUs: NASM (0.3), ACE (0.3), NSCA (0.3), AFAA (3.0)