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We are the authorized education and equipment distributor for TRX. We provide certification courses in all disciplines of TRX Suspension Training including: Suspension Trainer Certification (TRX STC), Group (TRX GTC), Functional (TRX FTC), Sports Medicine (TRX SMSTC), Rip Trainer (TRX RIP) and TRX for Yoga. VIEW COURSES We are an authorized distributor and the exclusive education provider for Trigger Point education courses including: Foam Rolling; Myofascial Compression Techniques; and MB5 Assessment to Performance. VIEW COURSES We are the authorized distributor for Gray Institute in 6 territories throughout South East Asia. We offer both Gray Institute courses: 3D Movement Analysis and Performance Systems (3DMAPS) and the Certification in Applied Functional Science (CAFS) in both a live and/or online self study format. VIEW COURSES For over 35 years, AFAA® has provided generations of instructors with practical skills and hands-on experience needed to inspire and motivate the world to move toward happier and healthier lives. The new AFAA Group Fitness Instructor (AFAA-GFI) course is the ideal start of your journey in group training. VIEW COURSES We’re more than just a tape company. We are a movement company. We help individuals and athletes of every level go stronger, longer with the best kinesiology tape, cutting-edge education, and fitness support products. VIEW COURSES We are the authorized education provider for NASM / AFAA in 9 territories in South East Asia. We offer students learning opportunities in both a live and/or online self-study format. All courses are taught by an approved NASM Master Trainer. VIEW COURSES

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Read what people
ARE SAYING

What a fabulous course with great instructors!

What a fabulous course with great instructors! Definitely something worth doing if fitness is part of your career plans, or if you just want to learn more about fitness.

Jolene Natalie Otremba

she was a fantastic trainer

I just finished the 2 days NASM CPT course with OPS led by Audrey and must say – she was a fantastic trainer. Audreys knowledge, humour and overall enthusiasm made the 20hr course very enjoyable and seemed short. The practice elements on coaching “clients” and conclusion at the end of the course with a discussion on the integrated program design within a safe space was particularly helpful. 

Fingers crossed to the rest of the students on their final exam.

David Lim

I’ve left feeling motivated and inspired

I’ve left feeling motivated and inspired and far less anxious about my next steps to becoming a fully qualified Personal Trainer and TRX Instructor. Many thanks to Andy and to OPS for another fantastic programme.

Jackie FitzHenry

Great TRX Instructor

The TRX STC was excellent. The amount of material we managed to cover in just one day was down to Chrissy’s knowledge, clarity and professionalism.

Gillian Hadley

Thank you for the great course!

This was not my first fitness certification (NASM-CPT), but I feel like it would be a great course for those newer to the industry.
Wayne’s advice was very valuable and Audrey’s humour made the day pass much faster. Thank you for the great course!

HON Wing Han

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