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NEAT Fit Coaching In a COVID world we can’t out train a sedentary lifestyle FIND OUT MORE

We are the authorized education and equipment distributor for TRX. We provide certification courses in all disciplines of TRX Suspension Training including: Suspension Trainer Certification (TRX STC), Group (TRX GTC), Functional (TRX FTC), Sports Medicine (TRX SMSTC), Rip Trainer (TRX RIP) and TRX for Yoga. VIEW COURSES We are an authorized distributor and the exclusive education provider for Trigger Point education courses including: Foam Rolling; Myofascial Compression Techniques; and MB5 Assessment to Performance. VIEW COURSES We are the authorized distributor for Gray Institute in 6 territories throughout South East Asia. We offer both Gray Institute courses: 3D Movement Analysis and Performance Systems (3DMAPS) and the Certification in Applied Functional Science (CAFS) in both a live and/or online self study format. VIEW COURSES For over 35 years, AFAA® has provided generations of instructors with practical skills and hands-on experience needed to inspire and motivate the world to move toward happier and healthier lives. The new AFAA Group Fitness Instructor (AFAA-GFI) course is the ideal start of your journey in group training. VIEW COURSES We’re more than just a tape company. We are a movement company. We help individuals and athletes of every level go stronger, longer with the best kinesiology tape, cutting-edge education, and fitness support products. VIEW COURSES We are the authorized education provider for NASM / AFAA in 9 territories in South East Asia. We offer students learning opportunities in both a live and/or online self-study format. All courses are taught by an approved NASM Master Trainer. VIEW COURSES

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WHAT PEOPLE ARE SAYING

What a fabulous course with great instructors!

What a fabulous course with great instructors! Definitely something worth doing if fitness is part of your career plans, or if you just want to learn more about fitness.

Jolene Natalie Otremba

I’ve left feeling motivated and inspired

I’ve left feeling motivated and inspired and far less anxious about my next steps to becoming a fully qualified Personal Trainer and TRX Instructor. Many thanks to Andy and to OPS for another fantastic programme.

Jackie FitzHenry

Great TRX Instructor

The TRX STC was excellent. The amount of material we managed to cover in just one day was down to Chrissy’s knowledge, clarity and professionalism.

Gillian Hadley

Thank you for the great course!

This was not my first fitness certification (NASM-CPT), but I feel like it would be a great course for those newer to the industry.
Wayne’s advice was very valuable and Audrey’s humour made the day pass much faster. Thank you for the great course!

HON Wing Han

This course is a MUST

This course is a MUST for anyone who is interested in obtaining the NASM certification. The trainer is full of energy and enthusiasm.  He provides us with a lot of valuable advice in how to train clients.  His experience helps us in applying theory to practice with ease. – Vincent Lai Wing Chun

Very Friendly Staff So Happy

The staff at OPS have been very friendly and helpful with replying to my questions about the CPT course and set up the online access early for me also. – Mark Caparros

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