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NASM Stretching and Flexibility Coach (SFC)

$ 4,000.00

One of the hottest trends in fitness is stretching. Don't get left behind. With NASM’s Stretching and Flexibility Coach course, you will master the techniques and strategies needed to start helping clients with assisted stretching and more, all while increasing your client base.

This revolutionary program is built on the latest and most up-to-date scientific research, methods, and insight to prepare you to train clients, assess them, and provide customized stretching plans geared towards their specific needs and outcomes. From athletes to weekend warriors and everyone in between, as a Stretching and Flexibility Coach, you will be able to help all clients lead a more flexible and fulfilling life.

Why Become a Stretching and Flexibility Coach?

  • Implement stretching techniques safely and effectively
  • Create personalized stretching programs that clients can implement anywhere
  • Fully understand health and fitness professional's role in safe stretching
  • Stretch your expertise and your earning potential with a broader range of clients
  • Add new stretching-related assessments to your skillset
  • Learn how to explain the science of stretching and anatomy to your clients for better buy-in

The course includes:

  • 1.6 NASM CEUs
  • 9 In-Depth Chapters
  • 70+ Lecture & Technique Videos
  • High-End, Easy-to-Use Digital Portal
  • Downloadable Resources & Custom Infographics
  • 1 Year to Complete the Final Exam
  • Course content 100% Online; Access on All Devices
  • Certificate of Completion

Course Curriculum:

  • Chapter 1: Introduction to Integrated Flexibility
  • Chapter 2: Scope of Practice
  • Chapter 3: The Science of Flexibility and Stretching
  • Chapter 4: The Anatomy and Kinesiology of Fascia
  • Chapter 5: Communication and Building Rapport
  • Chapter 6: Assessment
  • Chapter 7: Integrated Assisted Stretching Techniques
  • Chapter 8: Self-Stretching Techniques
  • Chapter 9: Flexibility Program Design

Final Exam Format:

  • Passing score: 70% or higher
  • Number of questions: 100 multiple choice
  • Time limit: 90 minutes
  • Number of attempts : 3
  • Exam Expiration : 365 days from the course activation
  • Exam Administration: Exam must be taken at Optimum Performance Studio in Central

CEUs: NASM (1.6), AFAA (16)

Additional information


NASM (1.6), AFAA (16)


Online Self Study