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June 2020

TriggerPoint : Myofascial Compression Techniques 肌筋膜按壓技術

Sun June 21 @ Time: 9:00 am - 5:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha Tsui,Hong Kong + Google Map
$2800

帶領你超越按摩筒滾壓的知識領域!這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力,提高個人在生物力學的整體表現。這個8小時的課程以實踐為主,著重以科研作為後盾的實際應用。

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July 2020

TriggerPoint : MB5 Assessments to Performance : English

Sat July 4 @ Time: 1:00 pm - 5:00 pm
Optimum Performance Studio, 1-2/F World Trust Tower, 50 Stanley Street Central,Hong Kong + Google Map
$1400

This 4-hour workshop teaches an advanced approach to SMR. This course covers fundamental principles of human movement science, including anatomy, joint motion, function and dysfunction, and the art of effective assessments. Participants walk away with an understanding of movement principles and hands-on experience coaching and cueing various assessments along with SMR techniques utilising the MB5 to best assist individuals in maximising their movement patterns.

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TriggerPoint : MB5 Assessments to Performance MB5按摩球 : 評核課程

Sat July 18 @ Time: 9:00 am - 1:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha Tsui,Hong Kong + Google Map
$1400

This 4-hour workshop teaches an advanced approach to SMR. This course covers fundamental principles of human movement science, including anatomy, joint motion, function and dysfunction, and the art of effective assessments. Participants walk away with an understanding of movement principles and hands-on experience coaching and cueing various assessments along with SMR techniques utilising the MB5 to best assist individuals in maximising their movement patterns.

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TriggerPoint : Myofascial Compression Techniques : English

Sun July 26 @ Time: 9:00 am - 5:00 pm
Optimum Performance Studio, 1-2/F World Trust Tower, 50 Stanley Street Central,Hong Kong + Google Map
$2800.00

Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on the practical application of Trigger Point Performance education backed by scientific research. You will leave this course with an in-depth knowledge of how to use and how to teach MCT in order to increase the performance and training results that your…

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August 2020

TriggerPoint : Foam Rolling 按摩筒滾壓:理論和實踐

Sat August 8 @ Time: 9:00 am - 1:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha Tsui,Hong Kong + Google Map
$1400

自我肌筋膜釋放(SMR)已被公認為能有效地舒解肌肉和關節疼痛,提高肌肉和關節的伸展性和活動範圍。這4小時的工作坊教授肌筋膜的基本知識,回顧最新自我肌筋膜釋放的學術研究,然後深入講解如何使用 GRID滾筒去實踐自我肌筋膜釋放的理論。

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September 2020

TriggerPoint : Myofascial Compression Techniques 肌筋膜按壓技術

Sun September 27 @ Time: 9:00 am - 5:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha Tsui,Hong Kong + Google Map
$2800

帶領你超越按摩筒滾壓的知識領域!這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力,提高個人在生物力學的整體表現。這個8小時的課程以實踐為主,著重以科研作為後盾的實際應用。

Find out more »
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