Classes

This flow session is open to fitness and non-fitness professionals alike, who are interested in Animal Flow training. Our instructor will break up the group into smaller groups to match the different experience levels. BEGINNER: This session is for you when you have NO experience in Animal Flow but want to have fun learning the […]

Leading the Animal Flow Jam, Regional Masters Tracy and Billy invite everyone who is, or has participated in an Animal Flow Certification course to join the Jam. A ‘Flow Jam’ is not a pre-choreographed class to instruct. Instead, everyone who joins, contributes ideas on which moves to add … a creative and fun process coming […]