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Animal Flow Training (OPEN for Beginners and Experienced Flowist)

Optimum Performance Studio 1-2/F World Trust Tower, 50 Stanley Street Central,

This flow session is open to fitness and non-fitness professionals alike, who are interested in Animal Flow training. Our instructor will break up the group into smaller groups to match the different experience levels. BEGINNER: This session is for you when you have NO experience in Animal Flow but want to have fun learning the […]

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