Classes

This training session is designed for candidates who have completed the Animal Flow Level 1 and/or 2 Workshop and want to practice and further develop their skills. It will provide opportunities for candidates to practice movement sequences such as the Beast Flow and receive feedback from our Animal Flow Ambassador. Ideally suited for those participants […]

This training session is designed for candidates who have completed the Animal Flow Level 1 and/or 2 Workshop and want to practice and further develop their skills. It will provide opportunities for candidates to practice movement sequences such as the Beast Flow and receive feedback from our Animal Flow Ambassador. Ideally suited for those participants […]

This flow session is open to fitness and non-fitness professionals alike, who are interested in Animal Flow training. Our instructor will break up the group into smaller groups to match the different experience levels. BEGINNER: This session is for you when you have NO experience in Animal Flow but want to have fun learning the […]

Leading the Animal Flow Jam, Richard Scrivener invites everyone who is, or has participated in an Animal Flow Certification course to join the Jam. A ‘Flow Jam’ is not a pre-choreographed class to instruct. Instead, everyone who joins, contributes ideas on which moves to add … a creative and fun process coming up with the […]

Keep up with your Animal Flow L1 knowledge and skill by attending our ‘movement review’ session with MI Rich from the UK. It’s a relaxed and informal meeting where you can ask questions and get some advice on your technique and understanding related to anything in the L1 movement curriculum and call out.