This training session is designed for candidates who have completed the Animal Flow Level 1 and/or 2 Workshop and want to practice and further develop their skills. It will provide opportunities for candidates to practice movement sequences such as the Beast Flow and receive feedback from our Animal Flow Ambassador. Ideally suited for those participants […]
This training session is designed for candidates who have completed the Animal Flow Level 1 and/or 2 Workshop and want to practice and further develop their skills. It will provide opportunities for candidates to practice movement sequences such as the Beast Flow and receive feedback from our Animal Flow Ambassador. Ideally suited for those participants […]
This flow session is open to fitness and non-fitness professionals alike, who are interested in Animal Flow training. Our instructor will break up the group into smaller groups to match the different experience levels. BEGINNER: This session is for you when you have NO experience in Animal Flow but want to have fun learning the […]
Leading the Animal Flow Jam, Richard Scrivener invites everyone who is, or has participated in an Animal Flow Certification course to join the Jam. A ‘Flow Jam’ is not a pre-choreographed class to instruct. Instead, everyone who joins, contributes ideas on which moves to add … a creative and fun process coming up with the […]
Keep up with your Animal Flow L1 knowledge and skill by attending our ‘movement review’ session with MI Rich from the UK. It’s a relaxed and informal meeting where you can ask questions and get some advice on your technique and understanding related to anything in the L1 movement curriculum and call out.
加入我們的初階基礎動物流技巧課程，深入了解 L1 及 L2 的基礎動作。透過動態訓練和技能提升練習，探索各種類的Flow。 此課程非常適合新手Flowists、準備測試的教練，及幫助已有恆常練習的Flowist提升關鍵技巧，將您的動作推至更高的水平提！ ✳️ 日期: 2月25日（星期三） ✳️ 時間: 1915 至 2030（75分鐘） ✳️ 費用: 每節 $220 ✳️ 導師: Shin Ng, Hong Kong Animal Flow Master Instructor 若您在課程開始前至少6小時通知我們，即可重新安排課程。請注意，課程開始前6小時內取消將被視為臨時取消，除非提供有效醫療證明，否則無法申請退款或重新安排課程。 Join this beginner class for an in-depth look at the L1 & L2 movements. Through dynamic drills and skill-building exercises to explore various Flow styles. Perfect […]