NASM Integrated Training Series

A well-designed integrated training program produces optimum levels of Strength, Power, Reflexes, Flexibility, Endurance, and Body Composition.

Learn how to achieve these optimal results for your clients with the new NASM Integrated Training Series. Comprised of six courses, sold individually or as a complete package, the series includes the latest evidence-based information and techniques for:

• Core Training
• Balance Training
• Flexibility Training
• Reactive Training
• Resistance Training
• Speed, Agility & Quickness Training

The course includes:

• Online narrated presentations
• Training videos
• Printable training manual PDF
• 6 individual courses in a series bundle
• Final exam questions (150 questions total; 25 questions per course)

CEUs: NASM (1.7 all six courses) ACE (1.7 all six courses) NSCA (1.8 all six courses)