NASM Reactive Training
$ 400.00
This comprehensive course provides you with an understanding of the physiological principles and real-life applications of power training, helping you to properly assess clients and design progressive, integrated power training programs for a variety of goals.
The 6 modules included in this online learning course are:
- Module 1 - The Definition and Purpose of Reactive (Plyometric) Training
- Module 2 - The Three Phases of Reactive Training
- Module 3 - Physiological Principles of Reactive Training
- Module 4 - Proposed Mechanisms by Which Reactive Training Enhances Performance
- Module 5 - Scientific Rationale for Reactive Training
- Module 6 - Reactive Training Program
The course includes:
- Online narrated presentation with training videos
- Printable training manual
- Final online exam ( 25 questions)
CEUs: NASM (0.3), ACE (0.3), NSCA (0.3), AFAA (3.0)
Additional information
| CEUs: | NASM (0.3), ACE (0.3), NSCA (0.3), AFAA (3.0) |
|---|
