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Mobility and Recovery Coach

Mobility and Recovery Coach

Course Description Preparation and Recovery systems is the foundation for all coaches wanting to integrate effective and scientifically backed warm-up and cool-down protocols into exercise-based sessions. These protocols are specifically designed to provide a...
Interval Training Specialist

Interval Training Specialist

More than half of all people around the globe are struggling to lose weight and meet the recommendations for physical activity. On the other side, the global health and fitness industry is on the rise through new trends and workout routines focused on fundamental...
Obesity and Weight Management Exercise Specialist

Obesity and Weight Management Exercise Specialist

An interactive workshop where theory meets practical application for exercise professionals who seek to apply an individualized approach, and assess and motivate physically inactive adults suffered from obesity to an active and healthy lifestyle. During this...
ELEIKO Weightlifting Level One

ELEIKO Weightlifting Level One

Eleiko raises the bar for education delivering an array of programs effectively combining in-depth written course content with a hands-on emphasis on lifting proficiency, program development, and becoming a better coach. The Eleiko Learning System has combined a...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT Certified Personal Trainer Course (2 Day): English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Adult CPR and AED

Adult CPR and AED

This three hour course delivers knowledge and skills on Cardio-Pulmonary Resuscitation (CPR), Recovery Position and Choking Management. The course consists of interactive lectures and demonstrations of the skills required to be a BLS provider. Manuals will be provided...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT Certified Personal Trainer Course (2 Day): English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TriggerPoint Foam Rolling: Principles and Practices

TriggerPoint Foam Rolling: Principles and Practices

Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT Certified Personal Trainer Course: English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
ViPR Loaded Movement Training LMT-1 : English

ViPR Loaded Movement Training LMT-1 : English

Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
Adult CPR and AED

Adult CPR and AED

This three hour course delivers knowledge and skills on Cardio-Pulmonary Resuscitation (CPR), Recovery Position and Choking Management. The course consists of interactive lectures and demonstrations of the skills required to be a BLS provider. Manuals will be provided...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT Certified Personal Trainer Course: English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
TRX Summit 2023

TRX Summit 2023

2 Days of world-class education, inspiration & connection. Date: June 3 and 4, 2023 Fee: – Single Day Pass – $2,800 – 2-Day Pass – $3600 Day One – TRX YOGA Flow Course – June 3, 2023 Time: 9:00 a.m. to 5:00 p.m. Location: PURE...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Theragun Performance Specialist Course

Theragun Performance Specialist Course

This four-hour course is the first step for any trainer and performance coach who would like to immerse themselves into percussive therapy. In this course you will learn the essential skills to effectively use percussive therapy for personal use and have the knowledge...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 2 Instructor Certification

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop in Hong Kong. It will be hosted at Optimum Performance Studio, home of Animal Flow Hong Kong. Master Instructor will be teaching in English, with Chinese translation. The Level 2...
Theragun Performance Specialist Course

Theragun Performance Specialist Course

This four-hour course is the first step for any trainer and performance coach who would like to immerse themselves into percussive therapy. In this course you will learn the essential skills to effectively use percussive therapy for personal use and have the knowledge...
Adult CPR and AED

Adult CPR and AED

This three hour course delivers knowledge and skills on Cardio-Pulmonary Resuscitation (CPR), Recovery Position and Choking Management. The course consists of interactive lectures and demonstrations of the skills required to be a BLS provider. Manuals will be provided...
TriggerPoint Foam Rolling: Principles and Practices

TriggerPoint Foam Rolling: Principles and Practices

Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Theragun Performance Specialist Course

Theragun Performance Specialist Course

This four-hour course is the first step for any trainer and performance coach who would like to immerse themselves into percussive therapy. In this course you will learn the essential skills to effectively use percussive therapy for personal use and have the knowledge...
Animal Flow Level 3 Instructor Certification

Animal Flow Level 3 Instructor Certification

Join us for the first Animal Flow® Level 3 Workshop in Asia on September 23-24, 2023 in Hong Kong! The two-day event is 10 hours each day, from 9:00 am to 7:00 pm on Saturday and Sunday. The workshop will be hosted at a venue TBA in Hong Kong. We are excited to invite...
Adult CPR and AED

Adult CPR and AED

This three hour course delivers knowledge and skills on Cardio-Pulmonary Resuscitation (CPR), Recovery Position and Choking Management. The course consists of interactive lectures and demonstrations of the skills required to be a BLS provider. Manuals will be provided...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
NASM-CES Corrective Exercise Specialist Course: English

NASM-CES Corrective Exercise Specialist Course: English

The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
NASM-CPT : English (2 Day)

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
NASM-CPT Certified Personal Trainer Course (2 Day): English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
NASM-CPT : English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
REHAB Essentials – Hybrid Course

REHAB Essentials – Hybrid Course

Gain confidence and competence in dealing with pain and injury. This course is the foundational accreditation for learning R+E+H+A+B and working as an effective Rehab Trainer, teaching you the knowledge, skills and giving you the equipment, to unofficially join the...
Adult CPR and AED

Adult CPR and AED

This three hour course delivers knowledge and skills on Cardio-Pulmonary Resuscitation (CPR), Recovery Position and Choking Management. The course consists of interactive lectures and demonstrations of the skills required to be a BLS provider. Manuals will be provided...
NASM-CPT : English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Adult CPR and AED

Adult CPR and AED

This three hour course delivers knowledge and skills on Cardio-Pulmonary Resuscitation (CPR), Recovery Position and Choking Management. The course consists of interactive lectures and demonstrations of the skills required to be a BLS provider. Manuals will be provided...
NASM/AFAA OPTIMA 2022 Virtual Conference : English

NASM/AFAA OPTIMA 2022 Virtual Conference : English

NASM/AFAA brings the #1 Virtual Fitness Conference On-Demand! Back and better than ever, the eight annual OPTIMA Virtual Conference is set to stream right into the comfort of your own home this October. This award-winning event brings together the leading experts and...
NASM-CPT : English

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
NASM-CPT : English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Adult CPR and AED

Adult CPR and AED

This three hour course delivers knowledge and skills on Cardio-Pulmonary Resuscitation (CPR), Recovery Position and Choking Management. The course consists of interactive lectures and demonstrations of the skills required to be a BLS provider. Manuals will be provided...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
NASM-CPT : English

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
NASM-CPT : English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
TriggerPoint Foam Rolling: Principles and Practices

TriggerPoint Foam Rolling: Principles and Practices

Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
Animal Flow Level 2 Instructor Certification

Animal Flow Level 2 Instructor Certification

This workshop will take place live at Optimum Performance Studio in Hong Kong. The Master Instructor will be teaching via a large screen remote video broadcast. Assistant Instructors will be present in the workshop to help with hands-on practice, while the Master...
REHAB Hybrid Rehab Express

REHAB Hybrid Rehab Express

Rehab Express is an energetic, practical, one-day programme that you can complete as a powerful and practical face-face workshop. In this course you will genuinely learn how to  help fix your clients’ low risk, niggling problems and aches and pains – that,...
Adult CPR and AED

Adult CPR and AED

The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...
Adult CPR and AED

Adult CPR and AED

The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
NASM-CPT : English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
NASM-CPT : English

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
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