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Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
NASM-CPT : English (2 Day)

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Animal Flow Level 2 Instructor Certification

Animal Flow Level 2 Instructor Certification

This workshop will take place live at Optimum Performance Studio in Hong Kong. The Master Instructor will be teaching via a large screen remote video broadcast. Assistant Instructors will be present in the workshop to help with hands-on practice, while the Master...
NASM-CPT : English (2 Day)

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
TriggerPoint : Myofascial Compression Techniques

TriggerPoint : Myofascial Compression Techniques

Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on...
Adult CPR and AED

Adult CPR and AED

This three hour course delivers knowledge and skills on Cardio-Pulmonary Resuscitation (CPR), Recovery Position and Choking Management. The course consists of interactive lectures and demonstrations of the skills required to be a BLS provider. Manuals will be provided...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
NASM-CPT : English (2 Day)

NASM-CPT : English (2 Day)

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Animal Flow Level 1 Instructor Certification

Animal Flow Level 1 Instructor Certification

Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
NASM-CPT : English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
TriggerPoint Foam Rolling: Principles and Practices

TriggerPoint Foam Rolling: Principles and Practices

Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...