Flow Design Workshop
For certified Animal Flow instructors and dedicated Flowists ready to elevate their craft. Get ready for a deep dive into how exceptional Flows are designed. Join Master Instructor Rich Scrivener for a high-energy, insight-driven workshop created specifically for...
Stick Mobility Course Level 1
The Level 1 Certification Training Course is a two-day, in-person education course to learn our methods of increasing flexibility, strength, and coordination. We’ll take you through three phases of joint mobilization, strength training, and active stretching...
NASM-CPT Certified Personal Trainer Course (2 Day): English
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Eleiko Powerlifting Level 1 Live Course
Elevate Your Coaching Skills with Eleiko Powerlifiting Level 1 Live Course Join the Eleiko Powerlifting Level 1 Live Course The 2-day live course will equip attendees with the knowledge and practical skills to screen your clients, guide them by using the Eleiko...
NASM-CPT Certified Personal Trainer Course: English
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Eleiko Weightlifting Level 1 Live Course
Elevate Your Coaching Skills with Eleiko Weightlifting Level 1 Live Course Join the Eleiko Weightlifting Level 1 Live Course The Eleiko Weightlifting Level 1 live course is meticulously crafted to help you develop a profound understanding of effective instruction,...
NASM-CES Corrective Exercise Specialist Course: English
The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...
Les Mills ADVANCED TRAINING
Transform Lives with Les Mills ADVANCED TRAINING Are you ready to inspire change and help others transform their lives with Les Mills ADVANCED TRAINING? Whether you’re just starting your fitness journey, looking to refine your skills, or exploring new strategies...
Les Mills BODYCOMBAT Initial Training
Transform Your Life with Les Mills BODYCOMBAT™ Initial Training Are you ready to inspire change in others with Les Mills BODYCOMBAT™? Whether you’re beginning your fitness journey, refining your skills, or seeking innovative strategies to help individuals reach...
LES MILLS BODYPUMP Initial Training
Transform Lives with Les Mills BODYPUMP™ Initial Training Are you ready to inspire change and help others transform their lives with Les Mills BODYPUMP™? Whether you’re just starting your fitness journey, looking to refine your skills, or exploring new...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...Animal Flow Level 2 Instructor Certification
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop in Hong Kong. It will be hosted at Optimum Performance Studio, home of Animal Flow Hong Kong. Master Instructor will be teaching in English, with Chinese translation. The Level 2...
Animal Flow Level 1 Instructor Certification
Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...
Calisthenics Coaching Course
Elevate Your Coaching Skills with Calisthenics Coaching Live Course What is Calisthenics Coaching Course The “Calisthenics Coach”certification is an in-depth educational tool designed for personal trainers who aspire to specialize in bodyweight training...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...
TRX STC : English
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
Fluid X Foundation Coaching Course
Get ready to move differently, coach with purpose, and lead with impact. The Fluid X Foundation Coaching Course isn’t just about learning a new tool, it’s about transforming the way you think, train, and teach. Through hands-on practice, evidence-based principles, and...LES MILLS BODYPUMP Initial Training
Transform Lives with Les Mills BODYPUMP™ Initial Training Are you ready to inspire change and help others transform their lives with Les Mills BODYPUMP™? Whether you’re just starting your fitness journey, looking to refine your skills, or exploring new...
Les Mills BODYBALANCE Initial Training
Transform Lives with Les Mills BODYBALANCE™ Initial Training Are you ready to inspire change and help others transform their lives with Les Mills BODYBALANCE™? Whether you’re just starting your fitness journey, looking to refine your skills, or exploring new...Animal Flow Level 1 Instructor Certification
Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...Les Mills BODYCOMBAT Initial Training
Transform Your Life with Les Mills BODYCOMBAT™ Initial Training Are you ready to inspire change in others with Les Mills BODYCOMBAT™? Whether you’re beginning your fitness journey, refining your skills, or seeking innovative strategies to help individuals reach...Les Mills ADVANCED TRAINING
Transform Lives with Les Mills ADVANCED TRAINING Are you ready to inspire change and help others transform their lives with Les Mills ADVANCED TRAINING? Whether you’re just starting your fitness journey, looking to refine your skills, or exploring new strategies...
Les Mills CORE Initial Training
Transform Your Life with Les Mills CORE™ Initial Training Are you ready to inspire people to change their lives with Les Mills CORE? Whether you’re just starting your journey, looking to hone your skills, or exploring new strategies to help people unleash their...
Les Mills SPRINT Initial Training
Transform Your Life with Les Mills SPRINT™ Initial Training Are you ready to inspire people to change their lives with Les Mills SPRINT? Whether you’re just starting your journey, looking to hone your skills, or exploring new strategies to help people unleash...LES MILLS BODYPUMP Initial Training
Transform Lives with Les Mills BODYPUMP™ Initial Training Are you ready to inspire change and help others transform their lives with Les Mills BODYPUMP™? Whether you’re just starting your fitness journey, looking to refine your skills, or exploring new...NASM-CPT Certified Personal Trainer Course: English
This live course has passed. Please click the following link to find our upcoming NASM Live Courses. Link to Upcoming NASM Live Course Schedule No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...
Eleiko Weightlifting Level 1 Live Course
Elevate Your Coaching Skills with Eleiko Weightlifting Level 1 Live Course Join the Eleiko Weightlifting Level 1 Live Course The Eleiko Weightlifting Level 1 live course is meticulously crafted to help you develop a profound understanding of effective instruction,...NASM-CPT Certified Personal Trainer Course: English
This live course has passed. Please click the following link to find our upcoming NASM Live Courses. Link to Upcoming NASM Live Course Schedule No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the...NASM-CPT Certified Personal Trainer Course (2 Day): English
This live course has passed. Please click the following link to find our upcoming NASM Live Courses. Link to Upcoming NASM Live Course Schedule No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...NASM-CPT Certified Personal Trainer Course (2 Day): English
This live course has passed. Please click the following link to find our upcoming NASM Live Courses. Link to Upcoming NASM Live Course Schedule No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...NASM-CPT Certified Personal Trainer Course: English
This live course has passed. Please click the following link to find our upcoming NASM Live Courses. Link to Upcoming NASM Live Course Schedule No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the...
Eleiko Weightlifting Level 1 Live Course
Elevate Your Coaching Skills with Eleiko Weightlifting Level 1 Live Course Join the Eleiko Weightlifting Level 1 Live Course The Eleiko Weightlifting Level 1 live course is meticulously crafted to help you develop a profound understanding of effective instruction,...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...NASM-CPT Certified Personal Trainer Course (2 Day): English
This live course has passed. Please click the following link to find our upcoming NASM Live Courses. Link to Upcoming NASM Live Course Schedule No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the...
Animal Flow Level 1 Instructor Certification
Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices. This includes personal trainers, group fitness instructors, physical education teachers,...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...NASM-CPT Certified Personal Trainer Course: English
This live course has passed. Please click the following link to find our upcoming NASM Live Courses. Link to Upcoming NASM Live Course Schedule No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the...NASM-CPT Certified Personal Trainer Course (2 Day): English
This live course has passed. Please click the following link to find our upcoming NASM Live Courses. Link to Upcoming NASM Live Course Schedule No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the...Adult CPR and AED
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and child CPR; rescue breathing; obstructed airway breathing; signs and symptoms of a heart...
ELEIKO Weightlifting Level One
Eleiko raises the bar for education delivering an array of programs effectively combining in-depth written course content with a hands-on emphasis on lifting proficiency, program development, and becoming a better coach. The Eleiko Learning System has combined a...
Fluid X Foundation Course
Learn how to use water-filled weights to improve balance, strength, muscle imbalance, power, and agility. We provide fitness trainers with the foundations of instability training with Fluid X aqua bags. In this class, you’ll learn over 50 FX exercises in detail,...
Animal Flow Level 2 Instructor Certification
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop in Hong Kong. It will be hosted at Optimum Performance Studio, home of Animal Flow Hong Kong. Master Instructor will be teaching in English, with Chinese translation. The Level 2...
Fluid X Foundation Course
Learn how to use water-filled weights to improve balance, strength, muscle imbalance, power, and agility. We provide fitness trainers with the foundations of instability training with Fluid X aqua bags. In this class, you’ll learn over 50 FX exercises in detail,...
REHAB Essentials – Hybrid Course
Gain confidence and competence in dealing with pain and injury. This course is the foundational accreditation for learning R+E+H+A+B and working as an effective Rehab Trainer, teaching you the knowledge, skills and giving you the equipment, to unofficially join the...Test Event
