Programme Details

Learn critical concepts about metabolism, how they relate to losing or maintaining weight, how to accurately measure it, and more.

The course explores key concepts in metabolism and how they relate to weight management, discuss how to accurately measure metabolism, and introduce a variety of simple ideas and strategies that fitness practitioners can use to increase overall metabolism and help clients transform their bodies.

With the NASM Metabolic Makeover, you will be able to: 

• Explain metabolism and its primary components
• Determine tools used to quantify resting metabolic rates and their limitations
• Examine inaccuracies surrounding quantitative assessment of calories and provide alternative solutions
• Describe key influencers of metabolism and distinguish between those we can and cannot control
• Explain & develop strategies for increasing metabolic rates and overall caloric expenditure

Prerequisite:

No prerequisites are required to enrol in the Metabolic Makeover course.

What is Included:

• • Online content available wherever you are – on mobile, tablet, or desktop
  • Five-year online content access
  • Interactive eLearning programme with:
    • 1 Chapter with 3 lessons

Course Curriculum:

• Chapter 1: Science and Applications Surrounding Metabolism

Final Exam Format:

• CEU quiz
• Passing score: 70%
• Number of questions: 20 multiple choice
• Time limit: unlimited
• Number of attempts: unlimited
• Exam expiration: Five years from day of activation to complete the course

Certification:

The NASM Metabolic Makeover is a Continuing Education course. A (digital) Certificate of Completion will be awarded and can be found in your NASM account.

CEUs

NASM (0.3), AFAA (0.3)

Additional Information:

• More NASM Online Courses