TRX Yoga Flow Course
Sun May 11 at 9:00 am - 5:00 pm
$2,800.00
The TRX Yoga Signature Flow is a 60 min vinyasa practice that leverages the suspension trainer throughout the entire class. With the perfect blend of intensity and restoration, you have to experience this level of practice for yourself. Fusing the TRX methodology with the best practices of teaching a vinyasa yoga class you will gather everything you need to roll this class out to your community.
The TRX Yoga Flow Course set your intent and built a strong foundation of alignment, core power, mobility, and stability amongst the TRX Yoga poses. Now it’s time to put it all together and discover how the TRX Yoga Signature Flow can positively impact your community.
Completion of the TRX Yoga Flow Course qualifies you for the Tier One TRX Yoga Certification Exam. TRX Yoga Foundations Course is recommended to be a prerequisite to the TRX Yoga Flow Course. Many of the exam questions are predicated on the content you learn from the TRX Yoga Foundations Course.
Course Goals:
- Experience the TRX Yoga Signature Vinyasa Flow.
- Understand the theme and main focus of each TRX Yoga Flow Series.
- Learn the cueing techniques to teach an impactful and safe TRX Yoga Flow.
- Explore ways to successfully roll out TRX Yoga in your studio.
Who Should Attend
- Yoga instructors seeking to integrate TRX into their teaching repertoire.
- Fitness professionals interested in offering TRX Yoga classes.
- Yoga practitioners looking to deepen their practice with TRX Yoga techniques.
What’s Included:
- Digital Course Manual.
- 8 hours of in-person education taught by a highly skilled TRX Instructor.
- Exam (80% passing grade required).
- Certificate of Completion (attendance, participation & passing grade required).
- 7-8 hours of Continuing Education Credits (CECs) (NASM, ACE, canfitpro, and Yoga Alliance Eligible).
What to Expect:
- This interactive course is designed to give you hands-on experience and equip you with the techniques and tools for successfully teaching the TRX Yoga Signature Flow.
CEUs:
NASM (0.7), AFAA (7.0), ACE (0.7), Canfitpro (3.0), CIMSPA (4.5), Yoga Alliance Credit Eligible