心肺復甦法及自動體外除顫器證書課程 (CPR & AED)
OPS - Tsim Sha Tsui 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha Tsui, Hong Kong課程內容 : 掌握心肺復甦的定義 掌握成人, 兒童和嬰兒心肺復甦的程序和技能 掌握成人, 兒童和嬰兒呼吸道異物堵塞的處理 了解生命鏈及盡早施行除顫的理論 掌握自動體外除顫器的操作和理論 學員完成課程後通過評核可獲發美國心臟協會的證書。 證書有效期為兩年
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Eleiko Weightlifting Level 1 Live Course
OPS - Central 1-2/F World Trust Tower, 50 Stanley Street Central,, Hong KongJoin us for the Eleiko Weightlifting Level 1 course and take the first step towards becoming a more effective coach. Enhance your skills, improve your athletes' performance, and deepen your understanding of weightlifting techniques. Sign up today and transform your coaching approach!
NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程（2日課程）：廣東話授課
OPS - Tsim Sha Tsui 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha Tsui, Hong Kong美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 - 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。
Adult CPR and AED
OPS - Central 1-2/F World Trust Tower, 50 Stanley Street Central,, Hong KongThe three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant […]
ELEIKO 健力訓練一級課程
OPS - Tsim Sha Tsui 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha Tsui, Hong KongEleiko 健力訓練1級課程旨在幫助學員深入了解有效的指導、重點的提示和精準的回饋，並提供一個完備的系統適用於評估和提升新手或高級水平的舉重運動員。
NASM-CES Corrective Exercise Specialist Course: English
OPS - Central 1-2/F World Trust Tower, 50 Stanley Street Central,, Hong KongThe NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With eleven modules of information on important corrective exercise topics such as movement assessments, inhibitory techniques, muscle activation techniques and common musculoskeletal impairments
動物流一級教練認證課程 Animal Flow Level 1 Instructor Certification (廣東話授課)
OPS - Central 1-2/F World Trust Tower, 50 Stanley Street Central,, Hong Kong“動物流” 認證課程是專門針對想要學習將動物的肢體動作，整合進入人體身體重量教學、訓練、指導的體適能專家、包含私人教練、團體課程指導老師、肢體動作導師、體能教練、瑜珈導師、MMA訓練師甚至是物理治療師。
EXOS Performance Mentorship Phase 1
TBC , Hong KongJoin Exos Mentorship Phase 1 to enhance your coaching skills and elevate athlete performance. Sign up now to begin your journey as an Exos Performance Specialist!
EXOS Performance Mentorship Phase 3
Exos HQ 2629 E Rose Garden Lane, Phoenix, AZ, United StatesDon’t miss out on this opportunity to enhance your coaching expertise and athlete performance through the Exos Performance Mentorship Phase 3!
Exos Performance Mentorship Phase 2
TBC , Hong KongExpand your coaching skills with Exos Performance Mentorship Phase 2, a four-day course deepening your expertise in coaching methodology and application.