TRX professional education is deemed one of the highest valued industry courses, and uses a movement-based framework that’s applicable to any level, goal, and piece of equipment. Whether you prefer live or digital online training, TRX education provides you the solutions to learn virtually at your own pace or in a live classroom environment. If you are looking to become certified, or gain specialty knowledge, TRX provides you a pathway with the knowledge and tools you need to stand out and succeed.
2 Days of world-class education, inspiration & connection. Date: June 3 and 4, 2023 Fee: - Single Day Pass - $2,800 - 2-Day Pass - $3600 Day One - TRX YOGA Flow Course - June 3, 2023 Time: 9:00 a.m. to 5:00 p.m. Location: PURE Fitness, ICBC Tower Instructor: Krystal Say Course Description: The TRX Yoga […]
在先前課程的基礎懸吊訓練知識的基礎上，參加者將繼續提高其教練技能，以有效地領導團體訓練計劃。參加者將學會如何領導及修改可以用作個人訓練、小型或大型團體訓練的兩組團體訓練方案 (TRX Fit 及 TRX Strong)
參加者將會學到如何運用TRX懸吊系統及彈力棍系統上運用TRX基本運動訓練方法來教導及進行調節，然後應用於各種訓練設備上。除了懸吊訓練及彈力棍訓練外，其他訓練方法包括: 啞鈴、藥球、沙包、戰繩及帶。
Participants will learn to leverage TRX's movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include Kettlebells, Medicine Balls, Sandbags, Battling Ropes and Bands. Upon competition of this course you […]
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn over 70 TRX exercises, in detail, as well as all the […]
Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to effectively lead group training programs. You will learn how to lead and modify two group suspension training workouts […]
