EXOS Performance Mentorship Phase 1

EXOS, the global leader in human performance. For over two decades EXOS has stood side by side with those driven to rise higher in life. EXOS has pioneered the field of human performance, bringing together an integrated approach for athletes. Twenty years later, they are coaching hundreds of thousands of people on a monthly basis, from athletes to office workers and everyone in between.

EXOS Performance Mentorship Phase 1

The three-part performance mentorship series introduces you to the training system we use to help optimize any client’s performance.  This four-day mentorship is the first step in immersing yourself in the unique methodology and reasoning behind the systems used to help some of the world’s top athletes reach their goals. You’ll learn from coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration and nutrition.

Topics Covered:

• Exos methodology
• Prehabilitation, pillar strength, and movement preparation
• Plyometrics and acceleration
• Absolute and multidirectional speed
• Strength and rotary power
• Intelligent energy systems profiling
• Regeneration
• Functional Movement Screen

What you Receive:

• Performance Specialist Course (value USD1,130)
• 4-days of live EXOS education

Fees

USD1,350 – before December 3
USD1,899 December 4 – December 18

CLICK HERE TO REGISTER