Theragun Performance Specialist Course 震動按摩槍衝擊療法課程

This four-hour course is the first step for any trainer and performance coach who would like to immerse themselves into percussive therapy. In this course you will learn the essential skills to effectively use percussive therapy for personal use and have the knowledge to help your clients and athletes use it to move better, enhance training outcomes, and recover effectively.

這四小時的課程是為對按摩槍衝擊治療法有興趣的健身人士而設的基礎訓練班。在本課程中，您將學習到如何有效地為個人及他人使用按摩槍衝擊治療法的基本技能，並掌握幫助您的客戶和運動員使用它去提高訓練效果和有效恢復的知識。

Learning Objectives 學習目標

• Understand and explain the origins of percussive therapy
• 了解震動按摩槍衝擊治療法的起源
• Define the specific components that characterize percussive therapy
• 震動按摩槍衝擊治療法的具體組成部分及其定義
• Understand the science of percussive therapy with specific focus on the physiological and neurological effects
• 了解震動按摩槍衝擊治療法的科學概要及重點關注其對人體生理和神經的效應
• Understand and communicate the benefits of percussive therapy for your clients
• 了解並傳達震動按摩槍衝擊治療法對您的客戶的好處
• Know how to optimize the set up and application of percussive therapy for personal use
• 了解如何設置震動按摩槍衝擊治療法的應用，以獲取最佳效益
• Gain the knowledge needed to instruct your clients how to use percussive therapy
• 指導客戶使用震動按摩槍衝擊治療法的需知
• Understand the principles of the 3-6-5 methodology to reach yours and your client’s desired outcomes
• 了解 3-6-5 方法的原則，以達到預期的效果
• Understand how to implement percussive therapy strategies into a client or athlete’s warm-up, strength, and recovery programming.
• 了解如何在客戶和運動員的熱身、肌力訓練和恢復計劃中使用震動按摩槍衝擊治療法 不同的的策略