此課程為健身教練提供有關負重動作基本理念的初階課程，並指導教練將基礎負重技巧融入ViPR的練習計劃中。 通過4小時的課程，參加者可以: 認識負重動作訓練的初步概念 定義ViPR的主要核心概念 辨認適當的負重動作訓練指導策略 評價客人的負重動作，並根據客人的目標及程度進行調節 將ViPR融入普通健身中心 為不同目標的客戶制定負重動作訓練計劃 Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
帶領您超越按摩筒滾壓的知識領域！這個二級課程旨在如何應用TRIGGER POINT特別硏製的產品去增加身體肌肉和關節的活動能力，提高個人在生物力學的整體表現。這個課程以實踐為主，著重以科研作為後盾的實際應用。 當您完成這個課程的時候，您會深入地了解如何使用及教授客人使用肌筋膜按壓技術，從而令客人有更好的表現和運動效果。 *這課程包括Trigger Point Kit一盒和課程手冊一本。 Take your knowledge beyond foam rolling! This Level 2 course utilizes the...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on...
Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to...
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
自我肌筋膜釋放（SMR）被公認為能有效地舒解肌肉和關節疼痛、提高肌肉和關節的伸展性和關節活動範圍。此課程會教授肌筋膜的基本知識、回顧最新自我肌筋膜釋放的學術研究，然後深入講解如何使用按摩筒以達致自我肌筋膜釋放的理論。 參加者可以通過實踐知識和經驗來學習按摩筒滾壓動作，這些動作可應用於不同客戶中，包括健康和運動客戶訓練前和訓練後都可使用。 課程材料：參與者將收到Mobility Pack一個及課程手冊一本。 Self-myofascial release (SMR) has been shown to relieve muscle...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
This 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster, perform better and recover quicker, enhancing any exercise typically performed...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
自我肌筋膜釋放（SMR）被公認為能有效地舒解肌肉和關節疼痛、提高肌肉和關節的伸展性和關節活動範圍。此課程會教授肌筋膜的基本知識、回顧最新自我肌筋膜釋放的學術研究，然後深入講解如何使用按摩筒以達致自我肌筋膜釋放的理論。 參加者可以通過實踐知識和經驗來學習按摩筒滾壓動作，這些動作可應用於不同客戶中，包括健康和運動客戶訓練前和訓練後都可使用。 課程材料：參與者將收到Mobility Pack一個及課程手冊一本。 Self-myofascial release (SMR) has been shown to relieve muscle...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
CNo other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the...
自我肌筋膜釋放（SMR）被公認為能有效地舒解肌肉和關節疼痛、提高肌肉和關節的伸展性和關節活動範圍。此課程會教授肌筋膜的基本知識、回顧最新自我肌筋膜釋放的學術研究，然後深入講解如何使用按摩筒以達致自我肌筋膜釋放的理論。 參加者可以通過實踐知識和經驗來學習按摩筒滾壓動作，這些動作可應用於不同客戶中，包括健康和運動客戶訓練前和訓練後都可使用。 課程材料：參與者將收到Mobility Pack一個及課程手冊一本。 Self-myofascial release (SMR) has been shown to relieve muscle...
CSTC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on...
此課程為健身教練提供有關負重動作基本理念的初階課程，並指導教練將基礎負重技巧融入ViPR的練習計劃中。 通過4小時的課程，參加者可以: 認識負重動作訓練的初步概念 定義ViPR的主要核心概念 辨認適當的負重動作訓練指導策略 評價客人的負重動作，並根據客人的目標及程度進行調節 將ViPR融入普通健身中心 為不同目標的客戶制定負重動作訓練計劃 Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
This 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster, perform better and recover quicker, enhancing any exercise typically performed...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on...
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
帶領你超越按摩筒滾壓的知識領域！這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力，提高個人在生物力學的整體表現。這個8小時的課程以實踐為主，著重以科研作為後盾的實際應用。 Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve...
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程，然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
TRX for Yoga – Suspension Training can make advanced poses more accessible by eliminating the fear of falling, boosting essential core strength and guiding practitioners towards optimum alignment. The TRX for Yoga course is a perfect tool for beginner to...
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
自我肌筋膜釋放（SMR）已被公認為能有效地舒解肌肉和關節疼痛，提高肌肉和關節的伸展性和活動範圍。這4小時的工作坊教授肌筋膜的基本知識，回顧最新自我肌筋膜釋放的學術研究，然後深入講解如何使用 GRID滾筒去實踐自我肌筋膜釋放的理論。 Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches...
This 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster, perform better and recover quicker, enhancing any exercise typically performed...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to...
帶領你超越按摩筒滾壓的知識領域！這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力，提高個人在生物力學的整體表現。這個8小時的課程以實踐為主，著重以科研作為後盾的實際應用。 Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve...
通過應用TRX的團體教練系統，發展你的教練技巧，並學習基本懸吊訓練的知識和技能，有效地教授團體懸吊訓練。完成本課程後，您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC） 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程，然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With...
