by Raymond Ng | Dec 13, 2020 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：12月13及20日(星期日）, 時間由 9:00...
by Raymond Ng | Nov 29, 2020 |
通過應用TRX的團體教練系統，發展你的教練技巧，並學習基本懸吊訓練的知識和技能，有效地教授團體懸吊訓練。完成本課程後，您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC） 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
by Raymond Ng | Nov 7, 2020 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：11月7, 8, 14, 15, 21...
by Raymond Ng | Oct 25, 2020 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：10月25日 及 11月1日(星期日）, 時間由...
by Raymond Ng | Oct 4, 2020 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Raymond Ng | Sep 27, 2020 |
帶領你超越按摩筒滾壓的知識領域！這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力，提高個人在生物力學的整體表現。這個8小時的課程以實踐為主，著重以科研作為後盾的實際應用。 Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve...
by Raymond Ng | Sep 27, 2020 |
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
by Raymond Ng | Sep 13, 2020 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Raymond Ng | Sep 13, 2020 |
The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With...
by Raymond Ng | Aug 22, 2020 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：8月22, 23, 29, 30, 9月5...
by Raymond Ng | Aug 16, 2020 |
學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程，然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
by Raymond Ng | Aug 8, 2020 |
自我肌筋膜釋放（SMR）已被公認為能有效地舒解肌肉和關節疼痛，提高肌肉和關節的伸展性和活動範圍。這4小時的工作坊教授肌筋膜的基本知識，回顧最新自我肌筋膜釋放的學術研究，然後深入講解如何使用 GRID滾筒去實踐自我肌筋膜釋放的理論。 Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches...
by Raymond Ng | Jul 19, 2020 |
The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With...
by Raymond Ng | Jul 12, 2020 |
This 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster, perform better and recover quicker, enhancing any exercise typically performed...
by Raymond Ng | Jul 12, 2020 |
通過應用TRX的團體教練系統，發展你的教練技巧，並學習基本懸吊訓練的知識和技能，有效地教授團體懸吊訓練。完成本課程後，您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC） 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
by Raymond Ng | Jul 4, 2020 |
Assessments to Performance: Using Mobility as the Foundation for Function – Master assessment based programming for better mobility...
by Mark | Jun 28, 2020 |
Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on...
by Raymond Ng | Jun 28, 2020 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Raymond Ng | Jun 21, 2020 |
帶領你超越按摩筒滾壓的知識領域！這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力，提高個人在生物力學的整體表現。這個8小時的課程以實踐為主，著重以科研作為後盾的實際應用。 Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve...
by Mark | Jun 12, 2020 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Jun 7, 2020 |
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
by Raymond Ng | May 30, 2020 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：5月30, 31, 6月6, 7, 13...
by Mark | May 30, 2020 |
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
by Mark | May 24, 2020 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Raymond Ng | May 17, 2020 |
學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程，然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
by Mark | May 3, 2020 |
TRX for Yoga – Suspension Training can make advanced poses more accessible by eliminating the fear of falling, boosting essential core strength and guiding practitioners towards optimum alignment. The TRX for Yoga course is a perfect tool for beginner to...
by Raymond Ng | Apr 19, 2020 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Mark | Mar 15, 2020 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Raymond Ng | Mar 12, 2020 |
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
by Mark | Mar 8, 2020 |
Assessments to Performance: Using Mobility as the Foundation for Function – Master assessment based programming for better mobility...
by Mark | Mar 1, 2020 |
Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to...
by Mark | Mar 1, 2020 |
帶領你超越按摩筒滾壓的知識領域！這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力，提高個人在生物力學的整體表現。這個8小時的課程以實踐為主，著重以科研作為後盾的實際應用。 Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve...
by Mark | Feb 9, 2020 |
通過應用TRX的團體教練系統，發展你的教練技巧，並學習基本懸吊訓練的知識和技能，有效地教授團體懸吊訓練。完成本課程後，您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC） 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
by Mark | Jan 19, 2020 |
學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程，然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
by Mark | Jan 11, 2020 |
Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
by Raymond Ng | Jan 5, 2020 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Dec 1, 2019 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：2個星期日（12月1及8日）, 時間由 9:00...
by Mark | Nov 24, 2019 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Mark | Nov 10, 2019 |
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
by Mark | Nov 9, 2019 |
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
by Wayne Clark | Nov 8, 2019 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Oct 27, 2019 |
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
by Mark | Oct 27, 2019 |
The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With...
by Mark | Oct 20, 2019 |
This 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster, perform better and recover quicker, enhancing any exercise typically performed...
by Mark | Oct 19, 2019 |
自我肌筋膜釋放（SMR）已被公認為能有效地舒解肌肉和關節疼痛，提高肌肉和關節的伸展性和活動範圍。這4小時的工作坊教授肌筋膜的基本知識，回顧最新自我肌筋膜釋放的學術研究，然後深入講解如何使用 GRID滾筒去實踐自我肌筋膜釋放的理論。 Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches...
by Wayne Clark | Oct 13, 2019 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Oct 6, 2019 |
學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程，然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
by Mark | Oct 6, 2019 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：10月06 & 13日 時間由...
by Mark | Sep 28, 2019 |
Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
by Mark | Sep 22, 2019 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：2個星期日（9月22及29日）, 時間由...
by Mark | Sep 21, 2019 |
Assessments to Performance: Using Mobility as the Foundation for Function – Master assessment based programming for better mobility...
by Mark | Sep 15, 2019 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Mark | Sep 6, 2019 |
TRX for Yoga – Suspension Training can make advanced poses more accessible by eliminating the fear of falling, boosting essential core strength and guiding practitioners towards optimum alignment. The TRX for Yoga course is a perfect tool for beginner to...
by Mark | Sep 5, 2019 |
TRX for Yoga – Suspension Training can make advanced poses more accessible by eliminating the fear of falling, boosting essential core strength and guiding practitioners towards optimum alignment. The TRX for Yoga course is a perfect tool for beginner to...
by Mark | Sep 1, 2019 |
通過應用TRX的團體教練系統，發展你的教練技巧，並學習基本懸吊訓練的知識和技能，有效地教授團體懸吊訓練。完成本課程後，您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC） 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
by Wayne Clark | Aug 2, 2019 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Jul 27, 2019 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：7月27, 28, 8月3, 4,...
by Mark | Jul 27, 2019 |
This 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster, perform better and recover quicker, enhancing any exercise typically performed...
by Mark | Jul 21, 2019 |
學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程，然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
by Wayne Clark | Jul 7, 2019 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Jul 7, 2019 |
The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With...
by Mark | Jul 6, 2019 |
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
by Raymond Ng | Jun 30, 2019 |
通過應用TRX的團體教練系統，發展你的教練技巧，並學習基本懸吊訓練的知識和技能，有效地教授團體懸吊訓練。完成本課程後，您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC） 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
by Mark | Jun 23, 2019 |
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
by Mark | Jun 16, 2019 |
Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on...
by Mark | Jun 14, 2019 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：6月14, 15, 21, 22,...
by Mark | Jun 2, 2019 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Raymond Ng | May 19, 2019 |
Assessments to Performance: Using Mobility as the Foundation for Function – Master assessment based programming for better mobility...
by Mark | Apr 26, 2019 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Apr 7, 2019 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：2個星期日（4月7及14日）, 時間由 9:00...
by Wayne Clark | Mar 24, 2019 |
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
by Mark | Mar 23, 2019 |
Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
by Mark | Mar 17, 2019 |
帶領你超越按摩筒滾壓的知識領域！這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力，提高個人在生物力學的整體表現。這個8小時的課程以實踐為主，著重以科研作為後盾的實際應用。 Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve...
by Mark | Mar 10, 2019 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Mar 10, 2019 |
Discover Loaded Movement Training with the NEW ViPR program – LMT-1 Providing PTs with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR programs! Learn to:...
by Mark | Mar 9, 2019 |
自我肌筋膜釋放（SMR）已被公認為能有效地舒解肌肉和關節疼痛，提高肌肉和關節的伸展性和活動範圍。這4小時的工作坊教授肌筋膜的基本知識，回顧最新自我肌筋膜釋放的學術研究，然後深入講解如何使用 GRID滾筒去實踐自我肌筋膜釋放的理論。 Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches...
by Mark | Mar 3, 2019 |
通過應用TRX的團體教練系統，發展你的教練技巧，並學習基本懸吊訓練的知識和技能，有效地教授團體懸吊訓練。完成本課程後，您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC） 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
by Mark | Mar 1, 2019 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：3月1, 2, 8, 9, 15及16日,...
by Mark | Feb 17, 2019 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Mark | Jan 27, 2019 |
Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
by Mark | Jan 18, 2019 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Jan 13, 2019 |
The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. With...
by Raymond Ng | Dec 16, 2018 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：2個星期日（12月16及23日）, 時間由...
by Mark | Nov 25, 2018 |
Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on...
by Mark | Oct 27, 2018 |
Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance...
by Raymond Ng | Oct 21, 2018 |
STC(Suspension Training Course)為TRX所設立的培訓課程，適合對象為任何對懸吊訓練有興趣者，課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作，提供各種懸吊方案及處方概論，讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
by Kevin Rushton | Oct 7, 2018 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Mark | Sep 28, 2018 |
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...
by Raymond Ng | Sep 23, 2018 |
自我肌筋膜釋放（SMR）已被公認為能有效地舒解肌肉和關節疼痛，提高肌肉和關節的伸展性和活動範圍。這4小時的工作坊教授肌筋膜的基本知識，回顧最新自我肌筋膜釋放的學術研究，然後深入講解如何使用 GRID滾筒去實踐自我肌筋膜釋放的理論。 Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches...
by Raymond Ng | Sep 21, 2018 |
美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂：6節 日期：9月21, 22, 29,... 