TRX SMSTC : English

TRX SMSTC : English

This course takes your TRX Suspension Training education to the next level. Building on what you learned from your Level 1 course, you will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn...
NASM-CPT 美國國家體育醫學學會- 私人教練課程 : 廣東話(2日課程)

NASM-CPT 美國國家體育醫學學會- 私人教練課程 : 廣東話(2日課程)

美國國家體育醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程!私人健身教練培訓行業正快速增長,並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓(OPT™),並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估,學生在NASM-CPT這課程探究這獨特OPT™訓練方法,系統及技巧的科學,從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: 廣東話課堂:2個星期日(4月7及14日), 時間由 9:00...
TriggerPoint : Myofascial Compression Techniques 肌筋膜按壓技術

TriggerPoint : Myofascial Compression Techniques 肌筋膜按壓技術

帶領你超越按摩筒滾壓的知識領域!這個2級課程旨在如何應用TRIGGERPOINT特別硏製的組合產品去增加身體肌肉和關節的活動能力,提高個人在生物力學的整體表現。這個8小時的課程以實踐為主,著重以科研作為後盾的實際應用。 Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
NASM-CPT : English

NASM-CPT : English

No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry,...