Elevate Your Coaching Skills with Calisthenics Coaching Live Course

What is Calisthenics Coaching Course

The “Calisthenics Coach”certification is an in-depth educational tool designed for personal trainers who aspire to specialize in bodyweight training disciplines. This course emphasizes mastery of the highly technical moves like the press to handstand and muscle-up.

Trainers will learn progressive coaching strategies, scientifically-backed methodologies, and implementable spotting techniques applicable to a range of client abilities. The course marries practical experience with theoretical knowledge, equipping trainers with the expertise needed to elevate their clients’ physical capabilities to the pinnacle of calisthenics performance.

Course Delivery

We offer an immersive 2-day in-person event, designed to give you hands-on coaching experience, real-time feedback, and direct mentorship from expert instructors. This intensive format ensures you master the skills, techniques, and programming methods needed to coach calisthenics effectively. Each participant receives a comprehensive course manual (PDF) and ongoing support to continue developing their expertise beyond the event.

Why Do the Course?

• Master the techniques and progression strategies for teaching press to handstand and bar muscle-up skills.
• Deepen understanding of the science behind calisthenics, including neurological aspects and open versus closed chain movements.
• Have a deeper understanding of human kinetics and how it applies to the bodyweight movements learnt.
• Be able to assess and prescribe Base postures for client prerequisites
• Develop a personalized approach to programming and progressing calisthenics training for diverse client needs.
• Cultivate expert spotting proficiency to enhance client safety and skill development.
• Identify common faults and learn methods to correct them, ensuring effective and efficient skill acquisition.
• Gain the tools required to support clients’ journey from foundational to advanced calisthenics exercises, fostering their progress and motivation.

What you will Receive:

1. A hands-on, 2-day immersive experience for those who want real-time coaching.
2. A Comprehensive Course Manual (PDF)
3. Lifetime Access to the Course Material: Video Lessons, Slideshows & Quizzes
4. Video Library: Movement Prep, Exercises, Spotting Technique & More
5. Direct Feedback from Expert Instructors
6. Calisthenics Coaching Course Certificate for CEUs

What to Bring

Participants are encouraged to bring:

• Appropriate clothing and attire for movement and hands-on time with equipment
• Any learning tools (electronic devices or written materials)

Instructor Bio:

Since 2015, Tim Sunderland has been educating the next generation of fitness professionals. As the founder and head educator for True Technique Fitness Education, he has made a significant impact on the world of fitness education. His commitment to delivering high-quality education and training has helped shape the fitness community.

Tim’s areas of expertise lie in corrective exercise and high-performance strength training. He is not just an educator; he’s a practitioner who has positively impacted the lives of many. His ability to inspire and educate is what makes him a respected figure in the field, and his work continues to influence and shape the future of fitness and education.