NASM Advanced Cardio Programming

$ 1,200.00

Description
Additional information

Programme Details

Elevate your career and your clients’ fitness using cutting-edge science and evidence-based strategies that will keep you ahead of the curve and make your clients unstoppable.

With the NASM Advanced Cardio Programming, you will:

Professional Development:Enhance your skills and knowledge in advanced cardiorespiratory training protocols to build confidence and expertise. Distinguish yourself in the fitness industry to retain and attract clients
Advance Client Results: Become equipped to design personalised cardio programs that optimise your clients' aerobic and anaerobic fitness. Better results equal happier and healthier clients
Cutting-Edge Science: Built on a foundation of advanced scientific research, level-up your approach to cardiorespiratory training through our practical, systematic, evidence-based model. Staying ahead of the curve will make your clients unstoppable
Adaptable Training Options: Incorporate individualised interval-based training options that cater to all fitness levels and goals. Beginners to Pros, you'll have the tools to meet their needs

Prerequisite:

There are no prerequisites for the Advanced Cardio Programming course, however this course is intended for fitness professionals seeking an advanced understanding of cardiorespiratory training principles.

What is Included:

- Online content available wherever you are – on mobile, tablet, or desktop
- Five-year online content access
- Interactive eLearning programme with:
  - 5 Chapters
  - 10 Downloadable and printable Template handouts

Course Curriculum:

Chapter 1: Introduction to the NASM Cardiorespiratory Training Model
Chapter 2: Bioenergetic Overview
Chapter 3: Cardiorespiratory Assessments
Chapter 4: Programming for Aerobic Efficiency
Chapter 5: Programming for Interval Training

Final Exam Format:

Passing score: 70% or higher
Number of questions: 30 multiple choice
Time limit: no time limit
Number of attempts: unlimited
Exam expiration: Five years from day of activation to complete the course

Certification:

The NASM Advanced Cardio Programming is a Continuing Education course. A (digital) Certificate of Completion will be awarded and can be found in your NASM account.