TRX GTC TRX小組訓練課程

TRX GTC TRX小組訓練課程

在先前課程的基礎懸吊訓練知識的基礎上,參加者將繼續提高其教練技能,以有效地領導團體訓練計劃。參加者將學會如何領導及修改可以用作個人訓練、小型或大型團體訓練的兩組團體訓練方案 (TRX Fit 及 TRX Strong) 完成課程後,參加者可以: 應用自己的TRX知識提供有質素的團體懸吊訓練。 指導多人的同時,為所有健身水平的人士營造有趣及個人化的訓練體驗。 以兩種不同的形式領導和建立“插入式”懸吊訓練 基於力量的訓練 高強度間歇訓練 前提條件: 團體訓練課程在TRX的教育歷程中更進一步,所以參加者應具備懸吊課程的基本知識。...
TRX STC TRX懸吊訓練課程培訓 

TRX STC TRX懸吊訓練課程培訓 

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX STC TRX懸吊訓練課程培訓 

TRX STC TRX懸吊訓練課程培訓 

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC TRX懸吊訓練課程培訓 

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX FTC TRX懸吊訓練功能性運動培訓

TRX FTC TRX懸吊訓練功能性運動培訓

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX for Yoga

TRX for Yoga

TRX for Yoga – Suspension Training can make advanced poses more accessible by eliminating the fear of falling, boosting essential core strength and guiding practitioners towards optimum alignment. The TRX for Yoga course is a perfect tool for beginner to...
TRX STC TRX懸吊訓練課程培訓 

TRX STC TRX懸吊訓練課程培訓 

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC TRX懸吊訓練課程培訓 

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX GTC : English

TRX GTC : English

Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to...
TRX GTC : English

TRX GTC TRX小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX FTC TRX懸吊訓練功能性運動培訓

TRX FTC TRX懸吊訓練功能性運動培訓

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX STC TRX懸吊訓練課程培訓 

TRX STC TRX懸吊訓練課程培訓 

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC TRX懸吊訓練課程培訓 

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX FTC TRX懸吊訓練功能性運動培訓

TRX FTC TRX懸吊訓練功能性運動培訓

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX STC TRX懸吊訓練課程培訓 

TRX STC TRX懸吊訓練課程培訓 

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX for Yoga

TRX for Yoga

TRX for Yoga – Suspension Training can make advanced poses more accessible by eliminating the fear of falling, boosting essential core strength and guiding practitioners towards optimum alignment. The TRX for Yoga course is a perfect tool for beginner to...
TRX for Yoga

TRX for Yoga

TRX for Yoga – Suspension Training can make advanced poses more accessible by eliminating the fear of falling, boosting essential core strength and guiding practitioners towards optimum alignment. The TRX for Yoga course is a perfect tool for beginner to...
TRX GTC : English

TRX GTC TRX小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
Discovery for Power Plate®

Discovery for Power Plate®

This 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster, perform better and recover quicker, enhancing any exercise typically performed...
TRX FTC TRX懸吊訓練功能性運動培訓

TRX FTC TRX懸吊訓練功能性運動培訓

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX GTC : English

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX STC TRX懸吊訓練課程培訓 

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX STC TRX懸吊訓練課程培訓 

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC TRX懸吊訓練課程培訓 

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX GTC : English

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX STC TRX懸吊訓練課程培訓 

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC TRX懸吊訓練課程培訓 

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX STC TRX懸吊訓練課程培訓 

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC TRX懸吊訓練課程培訓 

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX GTC : English

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX STC TRX懸吊訓練課程培訓 

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX GTC : English

TRX GTC : English

Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to...
TRX FTC TRX懸吊訓練功能性運動培訓

TRX FTC 功能性運動培訓

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX GTC 小組訓練課程

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX STC

TRX STC

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX GTC 小組訓練課程

TRX GTC : English

Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to...
Certified Power Plate® Trainer

Certified Power Plate® Trainer

The CPPT pathway has been created to empower the trainer, coach or practitioner with the skills and knowledge to successfully integrate Power Plate technology within their business, facility, or clinical and rehabilitation setting. This certification provides the most...
TRX STC 懸吊訓練課程培訓

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX FTC 功能性運動培訓

TRX FTC 功能性運動培訓

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX GTC 小組訓練課程

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX STC

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC

TRX STC

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX GTC 小組訓練課程

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX SMSTC : English

TRX SMSTC : English

This course takes your TRX Suspension Training education to the next level. Building on what you learned from your Level 1 course, you will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn...
TRX STC 懸吊訓練課程培訓

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
Certified Power Plate® Trainer

Certified Power Plate® Trainer

The CPPT pathway has been created to empower the trainer, coach or practitioner with the skills and knowledge to successfully integrate Power Plate technology within their business, facility, or clinical and rehabilitation setting. This certification provides the most...
TRX STC : English

TRX STC : English

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the...
TRX GTC 小組訓練課程

TRX GTC : English

Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to...
TRX GTC 小組訓練課程

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX STC : English

TRX STC : English

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the...
TRX Functional Training

TRX Functional Training

Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip...
TRX STC : English

TRX STC : English

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the...
TRX STC : English

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX Functional Training

TRX FTC 功能性運動培訓

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX STC : English

TRX STC : English

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the...
TRX STC : English

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX GTC 小組訓練課程

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX Functional Training

TRX Functional Training

Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip...
TRX STC : English

TRX STC : English

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the...
TRX STC : English

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX Functional Training

TRX FTC 功能性運動培訓

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX GTC 小組訓練課程

TRX GTC 小組訓練課程

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。 強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。 Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course....
TRX SMSTC : English

TRX SMSTC : English

This course takes your TRX Suspension Training education to the next level. Building on what you learned from your Level 1 course, you will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn...
TRX RIP : English

TRX RIP : English

This eight-hour course teaches Rip Training fundamentals and beyond. Learn to progress and regress Rip Training movements for clients of all levels. Participants also learn how to use the Rip Trainer to deliver a dynamic total-body workout so they can integrate it...
TRX STC : English

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX Functional Training

TRX Functional Training

Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip...
TRX STC 懸吊訓練課程培訓

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX GSTC 懸吊訓練小組模式培訓

TRX GSTC 懸吊訓練小組模式培訓

利用TRX懸吊訓練的個人培訓變成為小組訓練模式去拓展潛在的資源和提高收益。本課程教授如何設計有趣和具創意的方案去培訓不同健身水平的學員。課程內容包括TRX懸吊訓練的基礎知識,還提供如何將一系列的TRX力量和靈活性鍛煉訓練運動,變成為小組訓練的模式。 Expand your potential resources and maximize your revenue by bringing TRX Suspension Training to the scale of group fitness classes. This...
TRX GSTC : English

TRX GSTC : English

Expand your potential resources and maximize your revenue by bringing TRX Suspension Training to the scale of group fitness classes. This course will help you create fun and innovative classes adaptable to all fitness levels. You’ll not only learn TRX Suspension...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
Power Plate Fundamentals Course

Power Plate Fundamentals Course

Power Plate® Fundamentals has been developed to allow personal trainers, strength and conditioning coaches, therapists, and medical practitioners to understand the science and application of Acceleration Training™. This eight hour CEU approved programme covers the...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX Functional Training

TRX FTC 懸吊訓練功能性運動培訓

學員將學習如何利用TRX懸吊訓練 和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
Power Plate Fundamentals Course

Power Plate Fundamentals Course

Power Plate® Fundamentals has been developed to allow personal trainers, strength and conditioning coaches, therapists, and medical practitioners to understand the science and application of Acceleration Training™. This eight hour CEU approved programme covers the...
TRX STC 懸吊訓練課程培訓

TRX STC 懸吊訓練課程培訓

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX FTC 懸吊訓練功能性運動培訓

TRX FTC 懸吊訓練功能性運動培訓

學員將學習如何利用TRX懸吊訓練 和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。 Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of...
TRX FTC 懸吊訓練功能性運動培訓

TRX Functional Training

Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX GSTC 懸吊訓練小組模式培訓

TRX GSTC 懸吊訓練小組模式培訓

利用TRX懸吊訓練的個人培訓變成為小組訓練模式去拓展潛在的資源和提高收益。本課程教授如何設計有趣和具創意的方案去培訓不同健身水平的學員。課程內容包括TRX懸吊訓練的基礎知識,還提供如何將一系列的TRX力量和靈活性鍛煉訓練運動,變成為小組訓練的模式。 Expand your potential resources and maximize your revenue by bringing TRX Suspension Training to the scale of group fitness classes. This...
TRX GSTC : English

TRX GSTC : English

Expand your potential resources and maximize your revenue by bringing TRX Suspension Training to the scale of group fitness classes. This course will help you create fun and innovative classes adaptable to all fitness levels. You’ll not only learn TRX Suspension...
TRX STC : English

TRX STC : Cantonese

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX GSTC 懸吊訓練小組模式培訓

TRX GSTC : Cantonese

Expand your potential resources and maximize your revenue by bringing TRX Suspension Training to the scale of group fitness classes. This course will help you create fun and innovative classes adaptable to all fitness levels. You’ll not only learn TRX Suspension...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
TRX GSTC : English

TRX GSTC : English

Expand your potential resources and maximize your revenue by bringing TRX Suspension Training to the scale of group fitness classes. This course will help you create fun and innovative classes adaptable to all fitness levels. You’ll not only learn TRX Suspension...
TRX STC 懸吊訓練課程培訓

TRX STC : Cantonese

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。 Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this...
Power Plate Fundamentals Course

Power Plate Fundamentals Course

Power Plate® Fundamentals has been developed to allow personal trainers, strength and conditioning coaches, therapists, and medical practitioners to understand the science and application of Acceleration Training™. This eight hour CEU approved programme covers the...
TRX STC : English

TRX STC : English

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn...
OPS Terms