EXOS Performance Mentorship Phase 3
November 2, 2026 at 9:00 am - November 5, 2026 at 5:00 pm
$11,300.00 – $18,400.00
Exos Performance Mentorship Phase 3: Elevate Your Coaching Skills
Experience Phase 3 of the Exos Performance Mentorship, a culmination of your coaching journey focusing on the practical application of advanced coaching principles for professional and elite athletes. This four-day program is dedicated to teaching you how to effectively craft and execute athlete-specific training programs.
Learn to foster a performance culture that encourages athletic excellence through advanced topics like athletic profiling and a mixed-method approach to developing strength and power. Gain insights into integrating various training components into a cohesive and comprehensive program tailored to an athlete’s performance needs.
Event Venue
- Exos HQ – 2629 E Rose Garden Lane, Phoenix, USA
What makes the HQ Mentorship special?
- Immersive Learning Environment: Gain behind-the-scenes access to our cutting-edge facilities. Observe live training sessions, witness our expert physical therapists in action, and explore how we bring the Exos methodology to life.
- Multiple Instructors and Educators: Learn from a diverse team of Exos specialists, including coaches, therapists, and performance experts, providing you with a well-rounded and in-depth educational experience.
- Culinary Excellence: Enjoy chef-prepared lunches included with your Mentorship, crafted to reflect the nutrition principles we teach. Fuel your body as you fuel your mind!
- Facility Access: Dive into a hands-on experience in our world-class training environment, giving you an insider view of the systems and tools that drive performance at Exos.
- Enhanced Teaching Opportunities: Benefit from personalized interactions and additional teaching moments designed to maximize your learning potential.
Key Objective Covered:
- Create Sustainable Performance Systems: Develop effective systems tailored for athlete success.
- Analyze Mixed Method Approaches: Discuss advantages and disadvantages for hypertrophy, max strength, and speed.
- Improve Speed Techniques: Explore advanced methods for enhancing linear and multidirectional speed through hands-on experience.
- Observe Live Training Sessions: Learn the practical applications of the Exos training system in real-time.
- Understand Athletic Profiling: Master key components via jump assessments.
- Discover Nutrition Best Practices: Align your training with Exos performance nutrition principles.
- Learn About Optimal Performance Triggers: Identify flow and the various triggers for peak performance.
- Engage with Exos Performance Specialists: Participate in thought-provoking roundtable discussions.
- Implement the Holistic Exos Approach: Acquire skills to assess, design, and deliver high-performance programs for elite athletes.
Prerequisite:
- Completion of Exos Performance Mentorship Phase 1 and Phase 2 is required.
What You Will Receive:
- Four days mentorship at Exos HQ
- Exos T-shirt
- Lunches throughout the mentorship
Continuing Education Units (CEUs):
- NASM: 1.9 CEUs
- ACSM: 24.0 CEUs
Course Fees:
- HKD $11,300 for registrations before July 31, 2026
- HKD $18,400 for registrations on August 1, 2026, and onward
Course Fees do not include participant’s traveling expenses. Participant is responsible for his/her Visa to the U.S., flight ticket, accommodation, etc.