Female Training Level 1

This online training course, Traning the Female Client Level 1, will focus on how to better understand and train a female client safely and effectively. In this online course, we will focus on 6 different considerations / areas pertaining to training the female client.

The Female Client Level 1 will focus on:

• Understanding the Menstrual Cycle and what red flags you need to be aware of;
• Why the female clients six week check up is not enough and the questions you should be asking;
• How to safely train the female client aged 50 and over;
• The 10 questions you need to ask ALL your female clients (and what to do with their answers!);
• A panel discussion on women’s health with a range of expertise specialising in women's health; and
• Workout ideas, live workout examples, interviews with experts, and a host of recommended readings and references.

Who Should Attend:

• Personal Trainers
• Coaches
• Fitness Trainers
• Specialist Trainers

Whats Included:

• 100% online study
• Online exam (multiple choice)
• Roughly 10 hours of course content

Course Materials:

You have lifetime access to all coursework. You have support the whole duration of your course. The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like!

Written Assessment:

• Written Assessment (18 multiple choice questions)
• Passing score: 80%
•  Unlimited attempts

CEUs:
NASM (1.0), AFAA (10), CanFitPro (4.0)