In this digital online course, TRX for the Post Natal Athlete, you'll explore the changes and challenges of exercise after pregnancy that lead to specific considerations and modifications for postpartum athletes.
Who Should Attend:
- TRX Trainers
- Group Fitness Instructors
- Personal Trainers
- Sports Trainers
- Specialised Trainers
- Coaches
Course Benefits:
- This interactive course is designed to give you hands-on experience with techniques for training postpartum athletes and the standards of movement, as well as a catalog of exercises.
- To learn and apply the skills of this course, we recommend having a TRX Suspension Trainer, TRX RIP Trainer, and a device to access the Course Materials, (computer or tablet recommended)
Whats Included:
- Digital videos, reading materials, and interactive elements.
- 1-2 hours of digital content taught by Farel Hruska (Pre & Post Natal Specialist).
Course Materials:
- Participants will receive a Certificate of Completion
- CECs/CEUs
- Digital downloads are non-refundable.
- All Registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.
CEUs:
NASM (0.2), AFAA (2.0), ACE (0.2), CanFitPro (1.0)
FIND BY CATEGORY

ALL COURSES
VIEW COURSES

GROUP TRAINING
VIEW COURSES

women'S health
VIEW COURSES

specific populations
VIEW COURSES

PERSONAL TRAINER
VIEW COURSES

NUTRITION
VIEW COURSES

PROGRAMME DESIGN
VIEW COURSES

SCREENING & ASSESSMENT
VIEW COURSES

ANATOMY
VIEW COURSES

BUSINESS
VIEW COURSES

CORRECTIVE EXERCISE
VIEW COURSES

STRENGTH & CONDITIONING
VIEW COURSES

SUSPENSION TRAINING
VIEW COURSES

FUNCTIONAL TRAINING
VIEW COURSES

PILATES & YOGA
VIEW COURSES

COACHING & BEHAVIOUR CHANGE
VIEW COURSES