In this digital online course TRX Essentials of Battle Rope Training participants will combine power, core training, conditioning, and overall shoulder health in a heart-pounding workout. Learn the fundamental principles and movements of battle rope training, and how to introduce this tool into a fitness routine.
Who Should Attend:
- TRX Trainers
- Personal Trainers
- Sports Trainers
- Specialised Trainers
- This interactive course is designed to give you hands-on experience with the functionality of the battle ropes and the standards of movement, as well as a catalog of exercises.
- To learn and apply the skills of this course, we recommend having a TRX Suspension Trainer, access to a battle or conditioning rope, and a device to access the Course Materials, (computer or tablet recommended).
- Digital videos, course manual, and interactive elements.
- 1-2 hours of online digital education
- Participants will receive a Certificate of Completion
- Digital downloads are non-refundable.
- All Registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.
NASM (0.2), AFAA (2.0), ACE (0.2), CanFitPro (1.0)