This online training course, Training the Female Client Level 2, will also include 6 topics carrying on from the Level 1 online course. The Female Client Level 2 will focus on:
- Training women like women; a good starting point;
- Pelvic floor muscles through pregnancy, childbirth, hormonal changes and exercise;
- The Fit Pro’s Guide to PCOS – Understanding PCOS, how it effects women and what you can do to help;
- Exercise while Pregnant: Trimester by trimester programming for healthy pregnancy
- Panel discussion on Women’s Health with a range of expertise in the filed of women's health;
- Workout ideas, live workout examples, interviews with experts, recommended readings and references.
Who Should Attend:
- Personal Trainers
- Coaches
- Fitness Trainers
- Specialist Trainers
Whats Included:
- 100% online study
- Online exam (multiple choice)
- Roughly 12 hours of course content
Course Materials:
You have lifetime access to all coursework. You have support the whole duration of your course. The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like!
Written Assessment:
- Written Assessment (29 multiple choice questions)
- Passing score: 80%
- Unlimited attempts
CEUs:
NASM (1.2), AFAA (12), CanFitPro (4.0)
Additional information
CEUs: | NASM (1.2), AFAA (12), CanFitPro (4.0) |
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women'S health
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specific populations
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NUTRITION
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PROGRAMME DESIGN
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SCREENING & ASSESSMENT
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ANATOMY
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BUSINESS
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CORRECTIVE EXERCISE
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STRENGTH & CONDITIONING
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SUSPENSION TRAINING
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FUNCTIONAL TRAINING
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PILATES & YOGA
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COACHING & BEHAVIOUR CHANGE
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