Eleiko Tactical Training Level 1 Digital Online Course

The Eleiko Tactical Training Level 1 digital online course is designed to engage, equip, and empower you with the knowledge and practical skills to train like tactical professionals. You will gain insight, understanding, and application into the critical nature of the physical and mental preparedness necessary to safely and effectively protect, serve, and defend across a wide range of environments.

This online course provides you with a complete human performance system for long-term readiness and resiliency. The Tactical Training System is designed to up-skill coaches and tactical professionals on the plan (strategy), the process (methods), and the practice (application) for improving physical and mental occupational performance. The course is will provide each participant with a greater level of interaction by using lectures and practical applications for each section.

Who Should Attend:

• Personal Trainers
• Sports Trainers
• Specialized Trainers
• Coaches
• Power Lifting Coaches
• Strength and Conditioning Coaches
• Tactical Professionals

Learning Objectives:

• Identify key principles for empowering performance using Eleiko’s Tactical Training System
• Apply strategies to challenge adaptation and recovery from physical and mental stressors
• Provide flexible solutions, that are grounded with practical science to enhance and sustain mobility/stability, power, strength, and work capacity
• Introduce the need to integrate controlled and unpredictable training methods

Course Modules:

The online course consists of 11 modules and a final exam plus additional resources:

• Module 1: Introduction
• Module 2: Intro to Programming
• Module 3: Preparation
• Module 4: Light Implement Power
• Module 5: Strength Development
• Module 6: Work Capacity
• Module 7: Recovery
• Module 8: Mental Performance
• Module 9: Auto-Regulation Part 1
• Module 10 : Auto-Regulation Part 2
• Module 11: Predictability

What’s included:

• Videos and interactive content elements.
• 12 hours of self-paced online digital education
• Module quizzes
• 1 attempt at the final exam (80% pass, multiple choice exam)

Course Materials:

• Participants will receive a Certificate of Completion
• CECs/CEUs
• Digital downloads are non-refundable.
• All Registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.

CEUs: NASM (1.3), NSCA (1.8)