This course is for fitness professionals who want to effectively use the TRX Suspension Trainer. It covers over 70 TRX exercises, their benefits, how to perform them, and modifications for all fitness levels. You’ll learn to design TRX programs using smart exercise choices and case studies.
Are you ready to inspire change and help others transform their lives with Les Mills BODYBALANCE™? Whether you're just starting your fitness journey, looking to refine your skills, or exploring new strategies to empower individuals, our Les Mills BODYBALANCE Initial Training is the perfect next step for your teaching career!
Are you ready to inspire people to change their lives with BODYPUMP™? Whether you're just starting your journey, looking to hone your skills, or exploring new strategies to help people unleash their full potential, Les Mills BODYPUMP Initial Training will help you take the next step in your teaching career