Fluid X Foundation Course
Optimum Performance Studio 1-2/F World Trust Tower, 50 Stanley Street Central,Preparation and Recovery systems is the foundation for all coaches wanting to integrate effective and scientifically backed warm-up and cool-down protocols into exercise-based sessions. These protocols are specifically designed to provide a personalised and customised approach to the preparation and recovery phases for one-on-one training, small group training, or team training.
$2,500.00 – $2,800.00