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Animal Flow Training for Beginners

Optimum Performance Studio 1-2/F World Trust Tower, 50 Stanley Street Central,

This training session is open to fitness and non-fitness professionals who have no experience in Animal Flow training. These entry level classes and flows are a perfect way to gently integrate your body and mind into the Animal Flow movements. The instructor will introduce the basic movements and short flows allowing candidates to experience and […]

$180.00