BOOK YOUR SPACE
Optimum Performance Studio (OPS) is a boutique studio that believes in making exercise functional and fun, by fusing fitness with play. People know that exercise is important for leading a healthy lifestyle, unfortunately, exercise to some people might seem like too much work. At OPS, will bring you a total fun experience, so much so that, you won’t even notice that you are working out.
TRX ROOM is a unique training room situated on the 2/F. This studio is full equipped with everything TRX. If you specialise in TRX suspension training or TRX functional training, or just like to mix up your training, then you will find everything that you need in this room.
TRX Suspension Trainers
TRX Slam Balls
PAVIGYM STUDIO is our largest studio housing the very unique PAVIGYM system. The ideal room for group bookings and small group classes. This studio is a real functional training room with plenty of space and equipment to give you and your clients a great workout.
Standing Cable Machine
Free weights (Dumbbells)
Bosu Balls and Swiss Balls, Bags and Battling Ropes
WEIGHT TRAINING ROOM
Weight Training Room This room is our heavy lifting room. If your clients require maximal strength training this room is the room of choice. Housing a heavy lifting platform, olympic lifting weights and bars, spread out over two levels, this room has everything that you need.