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ANIMAL FLOW CLASSES

Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination. It is appropriate for all fitness levels, whether you want to workout on your own, train with a professional, or take part in a group class. Animal Flow has something for everybody!

動物流1 級練習班
ANIMAL FLOW TRAINING FOR LEVEL ONE CANDIDATES​

Day: Every Tuesday (Except Public Holiday)
Time: 1930 to 2030 (60 minutes)
Fee: $180 per class
Instructor: Billy Kwok, Hong Kong Animal Flow Regional Leader

專為已完成動物流1級教練課程和進一步發展其流程技能的Flowists而設計。非常適合準備動物流1 級考試的Flowists,將您的動作推至更高的水平!

Designed for Flowists who have completed the Animal Flow Level 1 Instructor Certification Course and are further developing their flow skills. Ideal for Flowists preparing for the Animal Flow Level 1 Certification exam, taking your movements to the next level!

參加資格: 必須完成動物流1級教練課程
Prerequisite: Attended Animal Flow Level 1 Instructor Certification Course

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