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NASM Golf Fitness Specialization (GFS)

$ 1,600.00

The NASM Golf Fitness Specialist (NASM-GFS) - Do more for their performance!

Help golf athletes improve their game with the NASM Golf Fitness Specialization (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments. Train golfers to be fit with corrective exercise strategies!

NASM Golf Fitness Specialists:

  • Teach clients how to lower scores and prevent golf-related injuries
  • Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike
  • Perform both golf-specific and health-related fitness assessments
  • Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries
  • Implement integrated training approaches
  • Invest in their client’s lives and futures . . . and their own!

The course includes:

  • Online Course
  • Downloadable Course Manual
  • Downloadable Programming Manual
  • Narrated Flash Presentations
  • Online Chapter Quizzes
  • Exercise Library
  • Final Online Exam

Course Curriculum: 

  • Module 1: Introduction to Golf Fitness
  • Module 2: Human Movement Science
  • Module 3: Golf-Specific Assessments
  • Module 4: Flexibility Training for Golf Performance
  • Module 5: Core and Balance Training for Golf Performance
  • Module 6: Resistance and Cardio Training for Golf Performance
  • Module 7: Golf Injuries and Reconditioning Considerations
  • Module 8: Program Design Principles and Application
  • Module 9: Business Development

Final Exam Format:

  • Close book exam
  • Passing score: 70% or higher
  • Number of questions: 50 multiple choice
  • Time limit: 90 minutes
  • Number of attempts : 3
  • Exam Expiration : 365 days from the course activation
  • Exam Administration: Exam must be taken at Optimum Performance Studio in Central

CEUs: NASM (1.0) ACE (1.0)

Additional information


Online Self Study


NASM (1.0) ACE (1.0)