A prolonged _____ results in less than optimal neuromuscular efficiency from a loss of elastic potential energy.

Correct! Wrong!

The _____ for a workout is a function of the number of repetitions, number of sets, number of exercises, and the length of the rest intervals.

Correct! Wrong!

Which of the following marks a difference between free weights and elastic resistance?

Correct! Wrong!

Low levels of blood sugar are usually referred to as _____.

Correct! Wrong!

In the context of stages of change model, a client relapsing at the action stage would immediately move back to the _____ stage.

Correct! Wrong!

OPS Terms