TRX Essentials of Resistance Training Digital Course

This online digital course, TRX Essentials of Resistance Training will discover the potential of Resistance Band Training for each phase of a workout. This innovative course teaches an arsenal of effective strength band exercises for the movement prep, performance, and cool down phases of training. Learn how to properly anchor and use strength bands, create the right resistance for maximum results, and experience a spectrum of challenging exercises for the entire body.

Who Should Attend:

• TRX Trainers
• Personal Trainers
• Sports Trainers
• Specialised Trainers
• Coaches

Course Benefits:

• This interactive course is designed to give you hands-on experience with the functionality of Elastic Resistance Training and the standards of movement, as well as a catalog of exercises.
• To learn and apply the skills of this course, we recommend having a TRX Suspension Trainer, resistance bands, and a device to access the course materials, (computer or tablet recommended).

Whats Included:

• Digital videos, course manual, and interactive elements
• 3 hours of online digital education taught by Zack Van Wagoner

Course Materials:

• Participants will receive a Certificate of Completion
• CECs/CEUs
• Digital downloads are non-refundable.
• All registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.

CEUs:

NASM (0.1), ACE (0.2), AFAA (1.0)