Kettlebell BattleRope Package

This online training course, Kettlebell BattleRope Package combines the Kettlebell Essentials and the BattleRope Essentials courses in one online course.

The Kettlebell Essentials will focus on:

This course will introduce you to the foundations of Kettlebell training and provide you with the knowledge to both:

• Use kettlebells personally in your own training regime;
• Share these amazing tools with your clients regardless of the training format;
• Various tips and tricks to teach you and your clients how to use kettlebells in a safe and appropriate manner;
• Demonstrate a variety of moves, which each have various regressions and progressions;
• Crete cue’s (verbal, visual and physical) which you can use to teach your clients the correct techniques. By learning these various cues you will be able to cater to the different learning styles of your clients.

Kettlebell Essentials Includes: 

• What does the science say about this piece of equipment?;
• What are the scientifically proven benefits of this training modality?;
• Who could benefit from using this piece of equipment?;
• Who is at risk when using this piece of equipment?: and
• What can we do to minimise and mitigate the risk.

The BattleRope Essentials will focus on: 

This course will introduce you to the foundations of BattleRope training and provide you with the knowledge to both:

• Use the battlerope personally in your own training regime;
• Share these amazing tools with your clients regardless of the training format;
• Demonstrate various tips and techniques to teach you and your clients how to use battle ropes in a safe and appropriate manner.
• Cue’s (verbal, visual and physical) which you can use to teach your clients the correct techniques. By learning these various cues you will be able to cater to the different learning styles of your clients. 

BattleRope Essentials includes:

• What does the science say about this piece of equipment?;
• What are the scientifically proven benefits?;
• Who could benefit from using this piece of equipment?;
• Who is at risk when using this piece of equipment?; and
• What can we do to minimise and mitigate the risk?

Who Should Attend:

• Personal Trainers
• Coaches
• Fitness Trainers
• Specialist Trainers

Whats Included:

• 100% online study
• Video and written assessment (multiple choice)
• Roughly 10-12 hours of course content

Course Materials:
You have lifetime access to all coursework. You have support the whole duration of your course. The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like!

Written Assessment Kettlebells Essentials:

• Written Assessment (9 multiple choice questions)
• Passing score: 80%
• Unlimited attempts

Video Assessment Kettlebells Essentials:

• Practical Video submission: required
• Practical Video Pass Mark: 16/20
  • Part A: Video demonstration of the techniques
  • Part B: Video Demonstration Instructing a client

Written Assessment BattleRope Essentials: 

• Written Assessment (9 multiple choice questions)
• Passing score: 80%
• Unlimited attempts

Video Assessment BattleRopes Essentials:

• Practical Video submission: required
• Practical Video Pass Mark: 4/9
  • Part A: Demonstrate and explain how you would set someone up to complete a double wave movement for 20 seconds.
  • Part B: Yourself instructing a client as they perform one round of a 5 x 5 workout

CEUs:

NASM (1.4), AFAA (14.0), CanFitPro (4.0)