Disc-Cussing Motivation and Exercise

Looking for motivation to complete a short course about motivation? Look no further!

This course will look at what is motivation, what makes people start an exercise journey and what are the stages they go through. Learn about DISC behavioural styles, discover which is your natural style and how you can improve the way you communicate with and motivate each style. Practical tips and tools for top communication and motivation with your PT clients or group exercise class participants that you can try today to keep them coming back week after week!

Who Should Attend:

• Personal Trainers
• Coaches
• Fitness Trainers

Course Benefits:

This course will look at what is motivation, what makes people start an exercise journey and what are the stages they go through:

• DISC behavioural styles
• How to discover your own natural style
• How you can improve the way you communicate with, and motivate, individuals of each style.

Whats Included:

Christine Kusznir is a Les Mills Group Fitness Instructor and a Fitness Coach at the Australian Institute of Fitness Adelaide Campus, SA, Australia. She is also a registered and current secondary school science, maths and VET teacher.

After studying a Bachelor of Science, Christine worked for 8 years in a Cereal Grain Biochemistry Laboratory at the University of Adelaide and during this time pursued her other passion in fitness and studied Certificate IV in Fitness at the Australian Institute of Fitness.

Course Materials:

Gain access to mobile-friendly Course Materials that can be studied in bite-sized chunks, whenever and wherever works for you.

CEUS: