This course will teach you how to identify postural abnormalities by looking for different bony landmarks; then will discuss what causes each one of those abnormalities and how to address it within your scope as a personal trainer. It includes short videos of 2-3 exercises and 2-3 stretches for each abnormality that will help improve your client’s posture.
Who Should Attend:
- Personal Trainers
- Fitness Trainers
Once you’ve acquired the knowledge to identify and address those postures, you will put it all together in a quick practical postural assessment:
- What is posture and why we need to address it
- Key bony landmarks that will help us identify postural abnormalities
- Common postural abnormalities caused by muscular imbalances that can be addressed with a personal trainer’s scope
- How to conduct a postural assessm
After completing her Bachelor's Degree in Physical Education and Sports in 2010, Jennifer Dabbak began her career in the health and fitness industry as a figure skating coach for three years in Lebanon, before becoming a Fitness Instructor and Personal Trainer at various gyms both in and out of Australia.
With over 10 years of industry experience to date, Jennifer is now an accomplished online trainer and assessor at the Australian Institute of Fitness where she delivers Certificate III and IV in Fitness qualifications to those looking to begin their own careers in the industry she loves.
Gain access to mobile-friendly Course Materials that can be studied in bite-sized chunks, whenever and wherever works for you.