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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260415T183000
DTEND;TZID=Asia/Hong_Kong:20260520T213000
DTSTAMP:20260408T093116
CREATED:20260205T061148Z
LAST-MODIFIED:20260327T043932Z
UID:10000717-1776277800-1779312600@opstudiohk.com
SUMMARY:NASM-CPT Certified Personal Trainer Course: English
DESCRIPTION:No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels.  \nThe course includes: \n\nLive workshop 6 Wednesday nights from 6:30 pm to 9:30 pm\nDates: Apr 15\, 22\, 29\, May 6\, 13 & 20\, 2026\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Central Studio
URL:https://opstudiohk.com/opscourse/nasm-cpt-e-2604-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:CPT-6W,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-ENGLISH.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=OPS – Central 1-2/F World Trust Tower 50 Stanley Street Central Hong Kong;X-APPLE-RADIUS=500;X-TITLE=1-2/F World Trust Tower\, 50 Stanley Street Central\,:geo:114.1550532,22.2827827
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260417T183000
DTEND;TZID=Asia/Hong_Kong:20260529T213000
DTSTAMP:20260408T093116
CREATED:20260205T062856Z
LAST-MODIFIED:20260327T042440Z
UID:10000718-1776450600-1780090200@opstudiohk.com
SUMMARY:NASM-CPT 美國國家運動醫學學會 - 私人健身教練證書課程 ：廣東話授課
DESCRIPTION:美國國家運動醫學學會的私人健身教練證書課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳運動表現訓練（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特最佳運動表現訓練（OPT™）模型，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: \n\n廣東話課堂：4月17\, 24\, 5月8\, 15\, 22 及29日 (5月1日暫停)   時間由 6:30 pm 至 9:30 pm\n英文教科書：NASM Essentials of Personal Fitness Training\n英文網上視頻教學\n英文網上模擬考試練習 – 無限次數\n英文網上最終考試 – 3次\n\nNo other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels. The course includes: \n\nLive workshop on Apr 17\, 24\, May 8\, 15\, 22 & 29 (No Class on May 1) from 6:30pm – 9:30pm\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\n 
URL:https://opstudiohk.com/opscourse/nasm-cpt-c-2604-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:CPT-6W,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-Chinese.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=OPS – Central 1-2/F World Trust Tower 50 Stanley Street Central Hong Kong;X-APPLE-RADIUS=500;X-TITLE=1-2/F World Trust Tower\, 50 Stanley Street Central\,:geo:114.1550532,22.2827827
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260419T090000
DTEND;TZID=Asia/Hong_Kong:20260426T190000
DTSTAMP:20260408T093116
CREATED:20260225T070130Z
LAST-MODIFIED:20260225T070130Z
UID:10000723-1776589200-1777230000@opstudiohk.com
SUMMARY:NASM-CPT Certified Personal Trainer Course (2 Day): English
DESCRIPTION:No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASM’s unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels. \nThe course includes: \n\nLive workshop on Sunday from 9:00am to 7:00pm\nDate: April 19 & 26\, 2026\nNASM-CPT textbook\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Tsim Sha Tsui Studio \nRemark: All online material can only be accessed using a desktop or laptop computer. iPhone\, iPad\, Windows Phone or Android devices are not supported.
URL:https://opstudiohk.com/opscourse/nasm-cpt2d-e-2604-tst/
LOCATION:OPS – Tsim Sha Tsui\, 16/F\, CheukNang Centre\, 9 Hillwood Road\, Tsim Sha Tsui\, Hong Kong
CATEGORIES:CPT-2D,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2022/08/NASM-CPT-Live.jpg
ORGANIZER;CN="OPS Tsim Sha Tsui":MAILTO:info.tst@opstudiohk.com
GEO:22.3028511;114.1726897
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=OPS – Tsim Sha Tsui 16/F CheukNang Centre 9 Hillwood Road Tsim Sha Tsui Hong Kong;X-APPLE-RADIUS=500;X-TITLE=16/F\, CheukNang Centre\, 9 Hillwood Road:geo:114.1726897,22.3028511
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260503T090000
DTEND;TZID=Asia/Hong_Kong:20260510T190000
DTSTAMP:20260408T093116
CREATED:20260224T075447Z
LAST-MODIFIED:20260331T055227Z
UID:10000721-1777798800-1778439600@opstudiohk.com
SUMMARY:NASM-CPT 美國國家運動醫學學會 - 私人健身教練證書課程（2日課程）：廣東話授課
DESCRIPTION:美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 \n課程包括: \n\n廣東話課堂：5月3及10日(星期日）\, 時間由 9:00 am 至 7:00 pm\n英文教科書：NASM Essentials of Personal Fitness Training\n英文網上視頻教學\n英文網上模擬考試練習 – 無限次數\n英文網上最終考試 – 3次\n\n這課程將會在尖沙咀山林道工作室舉行 \nNo other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels. \nThe course includes: \n\nLive workshop on May 3 & 10 (Sunday) from 9:00 am to 7:00 pm\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Tsim Sha Tsui Studio
URL:https://opstudiohk.com/opscourse/nasm-cpt2d-c-2605-tst/
LOCATION:OPS – Tsim Sha Tsui\, 16/F\, CheukNang Centre\, 9 Hillwood Road\, Tsim Sha Tsui\, Hong Kong
CATEGORIES:CPT-2D,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-Chinese.jpg
ORGANIZER;CN="OPS Tsim Sha Tsui":MAILTO:info.tst@opstudiohk.com
GEO:22.3028511;114.1726897
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=OPS – Tsim Sha Tsui 16/F CheukNang Centre 9 Hillwood Road Tsim Sha Tsui Hong Kong;X-APPLE-RADIUS=500;X-TITLE=16/F\, CheukNang Centre\, 9 Hillwood Road:geo:114.1726897,22.3028511
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260517T090000
DTEND;TZID=Asia/Hong_Kong:20260524T190000
DTSTAMP:20260408T093116
CREATED:20260108T032350Z
LAST-MODIFIED:20260108T032451Z
UID:10000714-1779008400-1779649200@opstudiohk.com
SUMMARY:NASM-CES Corrective Exercise Specialist Course: English
DESCRIPTION:The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments\, muscle imbalances or rehabilitation concerns. With eleven modules of information on important corrective exercise topics such as movement assessments\, inhibitory techniques\, muscle activation techniques and common musculoskeletal impairments\, the CES training course arms professionals with the most innovative education tools and techniques for optimal results. Increasing your professional potential is easy when you look at the condition of individuals around the world. Statistics have shown the overwhelming need for health and fitness professionals to obtain the knowledge\, skills\, and abilities to work with clients who suffer from musculoskeletal impairments. \nBy gaining advanced injury prevention and recovery knowledge\, you place yourself among top professionals\, on a career path that leads to professional success through expansive professional capabilities\, increased revenue-generating potential through untapped markets inside and out of the clubs\, as well as reaching a benchmark of educational excellence in the health and fitness industry. The NASM-CES not only provides you with cutting-edge\, scientifically-valid education but provides applicable corrective exercise techniques and programming using the proprietary OPT™ model. The NASM-OPT™ model allows you to take away the guesswork of exercise programming\, guiding you step-by-step through clinically-proven exercise programs. The NASM-CES integrates the science and the solutions for optimal injury prevention and recovery success! \nThe course includes: \n\nLive workshop over two Sundays from 9:00am to 7:00pm\nDates: May 17 & 24\, 2026\nNASM-CES textbook\nNASM-CES online material\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Central Studio \nRemark: All online material can only be accessed using desktop or laptop computer. iPhone\, iPad\, Windows Phone or Android devices are not supported.
URL:https://opstudiohk.com/opscourse/nasm-ces-e-2605-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:CES,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2022/08/NASM-CES-Live.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=OPS – Central 1-2/F World Trust Tower 50 Stanley Street Central Hong Kong;X-APPLE-RADIUS=500;X-TITLE=1-2/F World Trust Tower\, 50 Stanley Street Central\,:geo:114.1550532,22.2827827
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260528T183000
DTEND;TZID=Asia/Hong_Kong:20260702T213000
DTSTAMP:20260408T093116
CREATED:20260402T091829Z
LAST-MODIFIED:20260402T091829Z
UID:10000728-1779993000-1783027800@opstudiohk.com
SUMMARY:NASM-CPT Certified Personal Trainer Course: English
DESCRIPTION:No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels.  \nThe course includes: \n\nLive workshop 6 Thursday nights from 6:30 pm to 9:30 pm\nDates: May 28\, Jun 4\, 11\, 18\, 25 & Jul 2\, 2026\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Central Studio
URL:https://opstudiohk.com/opscourse/nasm-cpt-e-2605-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:CPT-6W,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-ENGLISH.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=OPS – Central 1-2/F World Trust Tower 50 Stanley Street Central Hong Kong;X-APPLE-RADIUS=500;X-TITLE=1-2/F World Trust Tower\, 50 Stanley Street Central\,:geo:114.1550532,22.2827827
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260614T090000
DTEND;TZID=Asia/Hong_Kong:20260621T190000
DTSTAMP:20260408T093116
CREATED:20260327T083217Z
LAST-MODIFIED:20260327T083217Z
UID:10000727-1781427600-1782068400@opstudiohk.com
SUMMARY:NASM-CPT 美國國家運動醫學學會 - 私人健身教練證書課程（2日課程）：廣東話授課
DESCRIPTION:美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 \n課程包括: \n\n廣東話課堂：6月14及21日(星期日）\, 時間由 9:00 am 至 7:00 pm\n英文教科書：NASM Essentials of Personal Fitness Training\n英文網上視頻教學\n英文網上模擬考試練習 – 無限次數\n英文網上最終考試 – 3次\n\n這課程將會在尖沙咀山林道工作室舉行 \nNo other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels. \nThe course includes: \n\nLive workshop on June 14 & 21 (Sunday) from 9:00 am to 7:00 pm\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Tsim Sha Tsui Studio
URL:https://opstudiohk.com/opscourse/nasm-cpt2d-c-2606-tst/
LOCATION:OPS – Tsim Sha Tsui\, 16/F\, CheukNang Centre\, 9 Hillwood Road\, Tsim Sha Tsui\, Hong Kong
CATEGORIES:CPT-2D,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-Chinese.jpg
ORGANIZER;CN="OPS Tsim Sha Tsui":MAILTO:info.tst@opstudiohk.com
GEO:22.3028511;114.1726897
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=OPS – Tsim Sha Tsui 16/F CheukNang Centre 9 Hillwood Road Tsim Sha Tsui Hong Kong;X-APPLE-RADIUS=500;X-TITLE=16/F\, CheukNang Centre\, 9 Hillwood Road:geo:114.1726897,22.3028511
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