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SUMMARY:Flow Design Workshop
DESCRIPTION:For certified Animal Flow instructors and dedicated Flowists ready to elevate their craft. \nGet ready for a deep dive into how exceptional Flows are designed. \nJoin Master Instructor Rich Scrivener for a high-energy\, insight-driven workshop created specifically for movers in Hong Kong who have completed their Animal Flow certification and want to think bigger\, move smarter\, and create with greater intention. \nExpect to work. Expect to experiment. Expect to leave inspired. \n\nWhat You’ll Experience\nAn awesome 3 hours of movement\, creativity\, and progression\nYou will explore\, build\, layer\, refine\, and ultimately perform. The room will be collaborative\, challenging\, and seriously fun. \nNew ways to think about Flow creation\nMove beyond simply linking movements together. Learn how to architect sequences with structure\, purpose\, and progression. \nStep outside your comfort zone\nPlay with unfamiliar transitions. Challenge your coordination. Push creative boundaries. Discover new movement possibilities. \nWhat You’ll Learn\nStrategic Warm-Up Design\nSelect and sequence preparation drills that directly support the movements and Flows you plan to teach. Optimize readiness. Reduce guesswork. Increase session coherence. \nWhen Complexity Rises\, Basics Must Remain\nWhat do the best Flowists do that nobody sees?\nThey protect the fundamentals.\nLearn how to ensure foundational mechanics show up even inside advanced sequences. \nThe PPP Framework – Posture\, Precision\, Performance\nAdopt a clear lens for movement quality: \n\nPosture – alignment and control\nPrecision – accuracy and intentionality\nPerformance – expressive application and output\n\nUnderstand how this triad underpins powerful\, clean\, confident Flow. \nRolling Energy & Spiral Sequencing\nHarness rotational momentum\, directional shifts\, and energy continuity to enhance Flow purity and movement cohesion. \nTravelling Forms – Timing and Intent\nUse locomotion strategically. Learn when and how to travel to elevate the visual and locomotor impact of your Flow. \nCreative L1–L2–L3 Integration\nBlend movements across Levels 1\, 2\, and 3 with intelligent transitions and layered progressions. \nThe Finale\nYou will co-create and perform a powerful group Flow that integrates every concept explored during the workshop. \nStructured. Layered. Intentional. Dynamic.\nA Flow that feels as good as it looks. \nIf you are passionate about Animal Flow and want deeper insight from a Master Instructor\, this workshop is your opportunity. \nRefine your eye.\nElevate your design.\nExpand your creativity. \nHong Kong Flowists — it’s time to build something exceptional. \nRegister now.
URL:https://opstudiohk.com/opscourse/flow_design_workshop/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:Animal Flow
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