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DTSTART:20260101T000000
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DTSTART;TZID=Asia/Hong_Kong:20260809T090000
DTEND;TZID=Asia/Hong_Kong:20260809T130000
DTSTAMP:20260501T221535
CREATED:20260430T023058Z
LAST-MODIFIED:20260430T023203Z
UID:10000738-1786266000-1786280400@opstudiohk.com
SUMMARY:Power Plate® Discover Power Plate振動訓練課程
DESCRIPTION:這個 4 小時的實體工作坊會通過 Power Plate 去介紹全身振動訓練。透過這課程你可以體驗到如何利用 Power Plate ，去改善身體狀況，帶來更快的準備狀態、更好的運動表現和更快地恢復原狀，從而增強整體運動上的表現。 \n無論你是業餘的健身愛好者、健身專業人士、運動員或是臨床醫生，我們的目標都是為你提供技能、知識和信心，以成功利用 Power Plate去優化結果並提高你和你的客戶的生活素質。 \nThis 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster\, perform better and recover quicker\, enhancing any exercise typically performed on the ground. \nWhether you are an individual user with personal fitness or health goals\, a fitness professional\, movement practitioner or clinician\, our goal is to empower you with the skills\, knowledge and confidence to successfully utilise Power Plate as a means to optimise results and enhance quality of life for you and your clients. \n  \n 
URL:https://opstudiohk.com/opscourse/pp-dis-c-2608-tst/
LOCATION:OPS – Tsim Sha Tsui\, 16/F\, CheukNang Centre\, 9 Hillwood Road\, Tsim Sha Tsui\, Hong Kong
CATEGORIES:Discover,Power Plate,Promotion
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ORGANIZER;CN="OPS Tsim Sha Tsui":MAILTO:info.tst@opstudiohk.com
GEO:22.3028511;114.1726897
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