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DTSTART;TZID=Asia/Hong_Kong:20260726T090000
DTEND;TZID=Asia/Hong_Kong:20260802T190000
DTSTAMP:20260514T183310
CREATED:20260513T053048Z
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SUMMARY:NASM-CPT 美國國家運動醫學學會 - 私人健身教練證書課程（2日課程）：廣東話授課
DESCRIPTION:美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 \n課程包括: \n\n廣東話課堂：7月26及8月2日(星期日）\, 時間由 9:00 am 至 7:00 pm\n英文教科書：NASM Essentials of Personal Fitness Training\n英文網上視頻教學\n英文網上模擬考試練習 – 無限次數\n英文網上最終考試 – 3次\n\n這課程將會在尖沙咀山林道工作室舉行 \nNo other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels. \nThe course includes: \n\nLive workshop on Jul 26 & Aug 2 (Sunday) from 9:00 am to 7:00 pm\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Tsim Sha Tsui Studio
URL:https://opstudiohk.com/opscourse/nasm-cpt2d-c-2607-tst/
LOCATION:OPS – Tsim Sha Tsui\, 16/F\, CheukNang Centre\, 9 Hillwood Road\, Tsim Sha Tsui\, Hong Kong
CATEGORIES:CPT-2D,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-Chinese.jpg
ORGANIZER;CN="OPS Tsim Sha Tsui":MAILTO:info.tst@opstudiohk.com
GEO:22.3028511;114.1726897
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DTSTART;TZID=Asia/Hong_Kong:20260809T090000
DTEND;TZID=Asia/Hong_Kong:20260809T130000
DTSTAMP:20260514T183310
CREATED:20260430T023058Z
LAST-MODIFIED:20260430T023203Z
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SUMMARY:Power Plate® Discover Power Plate振動訓練課程
DESCRIPTION:這個 4 小時的實體工作坊會通過 Power Plate 去介紹全身振動訓練。透過這課程你可以體驗到如何利用 Power Plate ，去改善身體狀況，帶來更快的準備狀態、更好的運動表現和更快地恢復原狀，從而增強整體運動上的表現。 \n無論你是業餘的健身愛好者、健身專業人士、運動員或是臨床醫生，我們的目標都是為你提供技能、知識和信心，以成功利用 Power Plate去優化結果並提高你和你的客戶的生活素質。 \nThis 4 hour live workshop provides a practical introduction to the world of whole body vibration with Power Plate. Together we will experience how Power Plate can be used to prepare faster\, perform better and recover quicker\, enhancing any exercise typically performed on the ground. \nWhether you are an individual user with personal fitness or health goals\, a fitness professional\, movement practitioner or clinician\, our goal is to empower you with the skills\, knowledge and confidence to successfully utilise Power Plate as a means to optimise results and enhance quality of life for you and your clients. \n  \n 
URL:https://opstudiohk.com/opscourse/pp-dis-c-2608-tst/
LOCATION:OPS – Tsim Sha Tsui\, 16/F\, CheukNang Centre\, 9 Hillwood Road\, Tsim Sha Tsui\, Hong Kong
CATEGORIES:Discover,Power Plate,Promotion
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DTSTART;TZID=Asia/Hong_Kong:20260816T090000
DTEND;TZID=Asia/Hong_Kong:20260823T190000
DTSTAMP:20260514T183310
CREATED:20260410T070148Z
LAST-MODIFIED:20260410T070148Z
UID:10000730-1786870800-1787511600@opstudiohk.com
SUMMARY:NASM-CES 美國國家運動醫學學會 - 矯正性運動訓練證書課程：廣東話授課
DESCRIPTION:NASM矯正性運動訓練證書課程（NASM-CES）的開發是為了滿足專業人士日益增長的需求，以幫助他們解決遇到肌肉骨骼損傷、肌肉不平衡或復康問題的客戶和運動員。 \n通過十一個有關矯正運動的單元，例如運動評估、抑制技術、肌肉激活技術和常見的肌肉骨骼損傷。此課程為專業人員提供最具創新性的教育工具和技術以獲得最好的結果。當您了解世界各地每個人的狀況時，則可以輕鬆提升您的專業潛力。 根據數據統計，健康和健身專業人員有迫切需要獲得與患有肌肉骨骼損傷的客戶合作的知識，技能和能力。 \n通過獲得進階的預防受傷和恢復知識，參加者可以將自己置身於頂尖的專業人士之中，通過學習廣泛的專業知識，開發會所及俱樂部的市場來增加收益潛力，以及達到健康和健身行業卓越教育的標準，在健身職業道路上取得成功。 NASM-CES不僅為參加者提供尖端、科學及有效的教育，而且還使用專有的OPT™模型來提供適用的矯正練習技巧和方案。 NASM-OPT™模型允許參加者消除對鍛煉計劃的猜測，並指導參加者逐步通過臨床驗證的鍛煉計劃。 NASM-CES綜合了科學和解決方案，以達致最佳預防受傷和恢復成功的方法！ \n這課程包括： \n\n廣東話課堂：2個星期日（2026年8月16日及23日）\, 時間由 9:00 am 至 7:00 pm\n英文教科書：NASM Corrective Exercise Specialist\n英文網上視頻教學\n英文網上最終考試 – 3次\n\n這課程將會在尖沙咀山林道工作室舉行 \n備註：所有網上視頻教學都只能透過桌上或手提電腦登入，並不支援電話，平板電腦及其他手提裝置。 \nThe NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes experiencing musculoskeletal impairments\, muscle imbalances or rehabilitation concerns. With eleven modules of information on important corrective exercise topics such as movement assessments\, inhibitory techniques\, muscle activation techniques and common musculoskeletal impairments\, the CES training course arms professionals with the most innovative education tools and techniques for optimal results. Increasing your professional potential is easy when you look at the condition of individuals around the world. Statistics have shown the overwhelming need for health and fitness professionals to obtain the knowledge\, skills\, and abilities to work with clients who suffer from musculoskeletal impairments. \nBy gaining advanced injury prevention and recovery knowledge\, you place yourself among top professionals\, on a career path that leads to professional success through expansive professional capabilities\, increased revenue-generating potential through untapped markets inside and out of the clubs\, as well as reaching a benchmark of educational excellence in the health and fitness industry. The NASM-CES not only provides you with cutting-edge\, scientifically-valid education but provides applicable corrective exercise techniques and programming using the proprietary OPT™ model. The NASM-OPT™ model allows you to take away the guesswork of exercise programming\, guiding you step-by-step through clinically-proven exercise programs. The NASM-CES integrates the science and the solutions for optimal injury prevention and recovery success! \nThe course includes: \n\nLive workshop over two Sundays from 9:00am to 7:00pm\nDates: August 16 & 23\, 2026\nNASM-CES textbook\nNASM-CES online material\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Tsim Sha Tsui Studio \nRemark: All online material can only be accessed using desktop or laptop computer. iPhone\, iPad\, Windows Phone or Android devices are not supported.
URL:https://opstudiohk.com/opscourse/nasm-ces-c-2608-tst/
LOCATION:OPS – Tsim Sha Tsui\, 16/F\, CheukNang Centre\, 9 Hillwood Road\, Tsim Sha Tsui\, Hong Kong
CATEGORIES:CES,NASM
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