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TZID:Asia/Hong_Kong
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DTSTART:20250101T000000
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DTSTART;TZID=Asia/Hong_Kong:20251116T090000
DTEND;TZID=Asia/Hong_Kong:20251116T180000
DTSTAMP:20260425T185020
CREATED:20250808T060822Z
LAST-MODIFIED:20251022T045943Z
UID:10000655-1763283600-1763316000@opstudiohk.com
SUMMARY:Fluid X Foundation Coaching Course
DESCRIPTION:Get ready to move differently\, coach with purpose\, and lead with impact.\nThe Fluid X Foundation Coaching Course isn’t just about learning a new tool\, it’s about transforming the way you think\, train\, and teach. Through hands-on practice\, evidence-based principles\, and real-world coaching strategies\, you’ll be equipped to design purposeful workouts\, cue with confidence\, and adapt movement for any fitness level using Fluid X aqua bags. Whether you’re training one-on-one or leading a group\, this course empowers you to become a more versatile\, effective\, and engaging coach. \nLearning Objectives \nBy the end of the Fluid X Foundation Coaching Course\, participants will be able to: \n\n\n\nUnderstand the Fluid X Training Principles\nLearn and practise the Fluid X Core Training System\nApply the Fluid X Programming Model\nImplement the Fluid X Coaching Model (including the Tell–Show–Do approach)\nLearn and practise the Fluid X Movement Training System\n\n\n\nParticipants Will Receive: \n\nCertificate of Completion (eligible to teach any FX Classes internationally)\nCEUs: NASM (0.8)\, AFAA (0.8)\nCourse Manual\n1 Tank 15 Aqua Bag\n\nDate: November 16\, 2025\nTime: 9:00 AM – 6:00 PM\nLocation: Optimum Performance Studio – 2/F World Trust Tower\, 50 Stanley Street\, Central\, Hong Kong \nFluid X is recognized by the National Academy of Sports Medicine (NASM) as an Approved Continuing Education Provider.
URL:https://opstudiohk.com/opscourse/flx-fdn-e-2511-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:Fluid X,FX Foundation
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2025/08/Fluid-X-Group.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
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