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X-WR-CALDESC:Events for OPS
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DTSTART:20210101T000000
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DTSTART;TZID=Asia/Hong_Kong:20210908T201500
DTEND;TZID=Asia/Hong_Kong:20211201T210000
DTSTAMP:20260428T194119
CREATED:20210904T160815Z
LAST-MODIFIED:20220819T072009Z
UID:10000251-1631132100-1638392400@opstudiohk.com
SUMMARY:Animal Flow Training for Level One/Two Candidates
DESCRIPTION:This training session is designed for candidates who have completed the Animal Flow Level 1 and/or 2 Workshop and want to practice and further develop their skills. It will provide opportunities for candidates to practice movement sequences such as the Beast Flow and receive feedback from our Animal Flow Ambassador. \nIdeally suited for those participants preparing for the Animal Flow examination and/or interested in the enrolling in the Animal Flow Level 2 Certification course. Learn the moves and practice anywhere you want!
URL:https://opstudiohk.com/opscourse/animal-flow-training-for-level-one-two-old/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:Animal Flow Class,Classes
ATTACH;FMTTYPE=image/png:https://opstudiohk.com/wp-content/uploads/2021/08/AF-Classes-Level1-2.png
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
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DTSTART;TZID=Asia/Hong_Kong:20211212T090000
DTEND;TZID=Asia/Hong_Kong:20211212T170000
DTSTAMP:20260428T194119
CREATED:20210916T092624Z
LAST-MODIFIED:20230221T115953Z
UID:10000255-1639299600-1639328400@opstudiohk.com
SUMMARY:REHAB Hybrid Rehab Express
DESCRIPTION:Rehab Express is an energetic\, practical\, one-day programme that you can complete as a powerful and practical face-face workshop. In this course you will genuinely learn how to  help fix your clients’ low risk\, niggling problems and aches and pains – that\, let’s be honest\, most clients and even Trainers themselves\, have! If you have never experienced how you could help all your clients with niggling aches and pains\, you will be surprised at how they will rave to their friends about what you are doing to help them…the key is the incredible “R+E+H+A+B” skill-set. It keeps you safe from making mistakes with injured areas\, and yet gives you powerful tools to make a difference! \nTopics covered in the course: \n\nDiscover how injuries are created to prevent many happening – understand the negative powers of “Holding Patterns”\, asymmetry and muscle imbalance.\nLearn three quick Screening tests that may indicate an injury is “High Risk” and needs referral to a physiotherapist as a high priority.\nUnderstand the 5 Main Muscle Imbalances that afflict the shoulder\, knee/hip and low back\, setting clients up for injury\, or turning them into chronic issues.\nReceive and be taught techniques with the Posture Pro tool for “Turning Down” dominant areas of fascial tightness\, muscular trigger points\, and mobility barriers.\nUse the simple “Rehab Wand” (short dowel) to retrain faulty movements and teach activation drills for inhibited muscles for each of the 5 main muscle imbalances.\nBlend new movements into functional patterns\, lifestyle\, and set homework for your clients to keep them improving in their own time.
URL:https://opstudiohk.com/opscourse/rehab-hexp-2112-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:Rehab Training
ATTACH;FMTTYPE=image/png:https://opstudiohk.com/wp-content/uploads/2021/06/Rehab-hybrid-express.png
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