Loading Events

Events Search and Views Navigation

Event Views Navigation

June 2019

TRX STC : English

Sun June 23 @ Time: 9:00 am - 5:00 pm
Optimum Performance Central, 1-2 F World Trust Tower, 50 Stanley Street CentralHong Kong + Google Map
$2800.00

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and “cue” the exercise; and modifications and progressions to adapt the exercises to every…

Find out more »

TRX GTC 小組訓練課程

Sun June 30 @ Time: 9:00 am - 5:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong + Google Map
$2800

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。

Find out more »

July 2019

TRX FTC TRX懸吊訓練功能性運動培訓

Sun July 21 @ Time: 9:00 am - 5:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong + Google Map
$2800.00

Participants will learn to l學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。

Find out more »

September 2019

TRX GTC TRX小組訓練課程

Sun September 1 @ Time: 9:00 am - 5:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong + Google Map
$2800.00

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。

Find out more »

TRX STC TRX懸吊訓練課程培訓 

Sun September 15 @ Time: 9:00 am - 5:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong + Google Map
$2800.00

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。

Find out more »

TRX GTC : English

Sun September 22 @ Time: 9:00 am - 5:00 pm
Optimum Performance Central, 1-2 F World Trust Tower, 50 Stanley Street CentralHong Kong + Google Map
$2800.00

Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to effectively lead group training programs. You will learn how to lead and modify two group suspension training workouts that can be used in any personal training,and small or large group training sessions; TRX Fit & TRX Strong. Upon completion of this course, you…

Find out more »

October 2019

TRX FTC TRX懸吊訓練功能性運動培訓

Sun October 6 @ Time: 9:00 am - 5:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong + Google Map
$2800.00

Participants will learn to l學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。

Find out more »

November 2019

TRX STC TRX懸吊訓練課程培訓 

Sun November 3 @ Time: 9:00 am - 7:00 pm
Optimum Performance TST, 16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong + Google Map
$2800.00

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。

Find out more »

TRX STC : English

Sun November 10 @ Time: 9:00 am - 5:00 pm
Optimum Performance Central, 1-2 F World Trust Tower, 50 Stanley Street CentralHong Kong + Google Map
$2800.00

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business. In this class you’ll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and “cue” the exercise; and modifications and progressions to adapt the exercises to every…

Find out more »

December 2019

TRX SMSTC : English

Sun December 15 @ Time: 9:00 am - 5:00 pm
Optimum Performance Central, 1-2 F World Trust Tower, 50 Stanley Street CentralHong Kong + Google Map
$3200.00

This course takes your TRX Suspension Training education to the next level. Building on what you learned from your Level 1 course, you will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn how to incorporate Suspension Training exercises into your client’s pre-hab or post-rehab programs to build strength and reduce the chance of injuries. Upon completion of this course you will be able to: Demonstrate and teach back course exercises…

Find out more »
+ Export Events