Loading Events

Upcoming Events › TriggerPoint

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

November 2018

TriggerPoint : Myofascial Compression Techniques

Sun November 25 @ Time: 9:00 am - 5:00 pm
Optimum Performance Central, 1-2 F World Trust Tower, 50 Stanley Street Central Hong Kong + Google Map
$2700

Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing on the practical application of Trigger Point Performance education backed by scientific research. You will leave this course with an in-depth knowledge of how to use and how to teach MCT in order to increase the performance and training results that your…

Find out more »

March 2019

TriggerPoint Foam Rolling: Principles and Practices

March 23, 2019 @ Time: 2:00 pm - 6:00 pm
Optimum Performance Central, 1-2 F World Trust Tower, 50 Stanley Street Central Hong Kong + Google Map
$1400.00

Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascial, reviews the latest SMR research and then dives into the Trigger Point Performance SMR movement philosophy using the GRID foam roller. Participants walk away with practical knowledge and hands-on experience coaching and cueing movements that can be scaled to all-levels of general health and athletic clients for pre- and post-workout foam rolling. *…

Find out more »
+ Export Events