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DTSTART;TZID=Asia/Hong_Kong:20260724T183000
DTEND;TZID=Asia/Hong_Kong:20260828T213000
DTSTAMP:20260708T102342
CREATED:20260601T060546Z
LAST-MODIFIED:20260612T063614Z
UID:10000744-1784917800-1787952600@opstudiohk.com
SUMMARY:NASM-CPT 美國國家運動醫學學會 - 私人健身教練證書課程 ：廣東話授課
DESCRIPTION:美國國家運動醫學學會的私人健身教練證書課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳運動表現訓練（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特最佳運動表現訓練（OPT™）模型，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 課程包括: \n\n廣東話課堂：7月24\, 31\, 8月7\, 14\, 21及28日   時間由 6:30 pm 至 9:30 pm\n英文教科書：NASM Essentials of Personal Fitness Training\n英文網上視頻教學\n英文網上模擬考試練習 – 無限次數\n英文網上最終考試 – 3次\n最終考試合格後可獲發電子證書\n\nNo other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels.  \nThe course includes: \n\nLive workshop on Jul 24\, 31\, Aug 7\, 14\, 21 & 28 from 6:30pm – 9:30pm\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\n 
URL:https://opstudiohk.com/opscourse/nasm-cpt-c-2607-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:CPT-6W,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-Chinese.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=OPS – Central 1-2/F World Trust Tower 50 Stanley Street Central Hong Kong;X-APPLE-RADIUS=500;X-TITLE=1-2/F World Trust Tower\, 50 Stanley Street Central\,:geo:114.1550532,22.2827827
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260802T090000
DTEND;TZID=Asia/Hong_Kong:20260809T190000
DTSTAMP:20260708T102342
CREATED:20260615T054329Z
LAST-MODIFIED:20260615T054329Z
UID:10000747-1785661200-1786302000@opstudiohk.com
SUMMARY:NASM-CPT 美國國家運動醫學學會 - 私人健身教練證書課程（2日課程）：廣東話授課
DESCRIPTION:美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 – 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。 \n課程包括: \n\n廣東話課堂：8月2及9日(星期日）\, 時間由 9:00 am 至 7:00 pm\n英文教科書：NASM Essentials of Personal Fitness Training\n英文網上視頻教學\n英文網上模擬考試練習 – 無限次數\n英文網上最終考試 – 3次\n\n這課程將會在中環士丹利街工作室舉行 \nNo other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels. \nThe course includes: \n\nLive workshop on August 2 & 9 (Sunday) from 9:00 am to 7:00 pm\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\n\nThese courses are held at our Central Studio
URL:https://opstudiohk.com/opscourse/nasm-cpt2d-c-2608-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:CPT-2D,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-Chinese.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260805T183000
DTEND;TZID=Asia/Hong_Kong:20260909T213000
DTSTAMP:20260708T102342
CREATED:20260603T091735Z
LAST-MODIFIED:20260612T055734Z
UID:10000745-1785954600-1788989400@opstudiohk.com
SUMMARY:NASM-CPT Certified Personal Trainer Course: English
DESCRIPTION:No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels.  \nThe course includes: \n\nLive workshop 6 Wednesday nights from 6:30 pm to 9:30 pm\nDates: Aug 5\, 12\, 19\, 26\, Sep 2 & 9\, 2026\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\nDigital Certificate after passing the Final Exam\n\nThese courses are held at our Central Studio
URL:https://opstudiohk.com/opscourse/nasm-cpt-e-2608-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:CPT-6W,NASM
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2024/01/NASM-CPT-ENGLISH.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
GEO:22.2827827;114.1550532
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260809T090000
DTEND;TZID=Asia/Hong_Kong:20260809T180000
DTSTAMP:20260708T102342
CREATED:20260703T084140Z
LAST-MODIFIED:20260703T084140Z
UID:10000751-1786266000-1786298400@opstudiohk.com
SUMMARY:Gray Institute 3DMAPS GRAY INSTITUTE - 3D運動分析與性能系統課程
DESCRIPTION:現實生活，真正的挑戰。無論您的客人是休閒高爾夫球手還是明星運動員，構思及確定正確的治療方法都有一定挑戰性。這就是Gray Institute為患者康復提供創新、有效和全面方法的原因。 \n3D運動分析與性能系統課程（3DMAPS）通過利用所有三個運動平面來利用對日常生活的運動。該系統允許參加者基於身體相互影響的理念來檢查、評估和治療患者。 \n3DMAPS(3D運動分析與性能系統)是以最有創意的方法，有效率地分析和以科學化的方法令身體變得更強。這個課程提供作為動作專家的您一切需要的內容、能力及信心去滿足客人的需要和目標。該課程為運動專業人員提供不同內容以滿足所有患者和客戶的需求、願望和目標、能力和信心。 \n與其他的動態分析方法不同，3DMAPS是一種以三維空間概念分析所有人體動作及能力的評估工具。3DMAPS 把所有關節的立體互動感應分成六個主要的變化區域，以活動能力分析（人體關節的活動範圍）及穩定能力（分析評估該動作在活動範圍內的控制力），使參加者學會揀選最好及最有邏輯的運動方案給客戶！ \nReal life\, real challenges. Whether your patient is a casual golfer or star athlete\, determining the right approach to treatment can be challenging. That’s why the Gray Institute offers an innovative\, effective\, and comprehensive approach to patient rehabilitation.  \nThree-Dimensional Movement Analysis and Performance System (3DMAPS) leverages movements that are authentic to everyday life by utilizing all three planes of motion. This system allows the practitioner to examine\, evaluate\, and treat patients based on the philosophy that the influence of one part of the body effects another. \n3DMAPS (3D Movement Analysis & Performance System) is the most innovative way to effectively analyze and enhance the entire body in an efficient\, revealing\, and evidence-based manner. This certification equips you\, the movement professional\, with the content\, competence\, and confidence to meet the needs\, wants\, and goals of all of your patients and clients.  \nUnlike any other movement screen\, 3DMAPS is a movement analysis and performance system that applies to the three-dimensionality and abilities of all individuals and all of human function. 3DMAPS boils down all of human movement (the three-dimensional interaction of joints\, muscles\, and proprioceptors) into 6 Vital Transformational Zones\, adapts these movements within Mobility Analysis Movements (assessing range of motion) and Stability Analysis Movements (assessing control of motion)\, and empowers you to then prioritize the best and most logical progressions in serving your patients and clients better.
URL:https://opstudiohk.com/opscourse/gi-maps-c-2608-tst/
LOCATION:OPS – Tsim Sha Tsui\, 16/F\, CheukNang Centre\, 9 Hillwood Road\, Tsim Sha Tsui\, Hong Kong
CATEGORIES:3DMAPS,Gray Institute,Promotion
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2022/10/gray3d.jpg
ORGANIZER;CN="OPS Tsim Sha Tsui":MAILTO:info.tst@opstudiohk.com
GEO:22.3028511;114.1726897
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