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DTSTART;TZID=Asia/Hong_Kong:20260724T090000
DTEND;TZID=Asia/Hong_Kong:20260727T173000
DTSTAMP:20260425T111850
CREATED:20251117T052526Z
LAST-MODIFIED:20251117T062814Z
UID:10000689-1784883600-1785173400@opstudiohk.com
SUMMARY:EXOS Performance Mentorship Phase 1
DESCRIPTION:Exos Performance Mentorship Phase 1: Explore the Exos Training System\nPhase 1 of the Exos Performance Mentorship is designed to introduce you to the Exos performance methodology and the Exos Training System. This four-day mentorship is ideal for practitioners such as coaches\, personal trainers\, sports scientists\, and physical therapists who wish to enhance their understanding of performance training. \nWhy Join Phase 1 of the Exos Mentorship?\nThis comprehensive course serves as the first step in immersing yourself in the unique methodologies that have helped some of the world’s top athletes achieve success. Whether your aim is to optimize training programs for professional athletes or to apply these principles to broader populations\, you’ll gain a deep foundation in the Exos approach to performance improvement. \nLearning Experience\nExperience the Exos Training System firsthand by learning from expert coaches who implement these methodologies in developing high-performing athletes. Key areas covered include: \n\nPillar Preparation and Movement Preparation\nPlyometrics and Speed Training\nStrength and Power Development\nEnergy Systems Development\nRegeneration Techniques\n\nPhase 1 blends theoretical knowledge with practical application\, providing a unique learning experience only available in our live performance mentorships. \nKey Topics Covered:\n\nExos methodology\nPrehabilitation\, pillar strength\, and movement preparation\nPlyometrics and acceleration\nAbsolute and multidirectional speed\nStrength and rotary power\nIntelligent energy systems profiling\nRegeneration strategies\nFunctional Movement Screen\n\nWhat You Will Receive:\n\nFREE Exos Performance Specialist (XPS) Online Certification (valued at USD 1\,130 | HKD 9\,040)\nFour days of live educational sessions\nExos merchandise\, including a T-shirt and notebook\nLight lunches throughout the mentorship\n\nEvent Venue:\n\nTo be confirmed\n\nContinuing Education Units (CEUs):\nEarn valuable CEUs during the Live 4-day Exos Performance Mentorship Phase 1: \n\nNASM: 1.9 CEUs\nACSM: 22.0 CEUs\n\nCompleting the Exos Performance Specialist XPS Online Certification Course also offers: \n\nNASM: 1.9 CEUs\nACSM: 24.0 CEUs (requires passing the online exam to earn CEUs)\n\nCourse Fees:\n\nHKD $11\,300 for registrations before June 30\, 2026\nHKD $12\,900 for registrations on July 1\, 2026\, and onward\n\nJoin Exos and elevate your coaching skills while improving performance for athletes and clients alike. Sign up today and take the first step toward becoming an Exos Performance Specialist! \nAdditional Information:\n\nUpcoming Schedule of Exos Live Training in Asia\nLearn more about Exos Education
URL:https://opstudiohk.com/opscourse/exos-pm1-e-2607-kts/
LOCATION:TBC\, Hong Kong
CATEGORIES:Exos
ATTACH;FMTTYPE=image/jpeg:https://opstudiohk.com/wp-content/uploads/2025/11/Exos-Performance-Mentorship-Phase-1.jpg
ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
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