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SUMMARY:Les Mills CORE Initial Training
DESCRIPTION:Transform Your Life with Les Mills CORE™ Initial Training\nAre you ready to inspire people to change their lives with Les Mills CORE? Whether you’re just starting your journey\, looking to hone your skills\, or exploring new strategies to help people unleash their full potential\, Les Mills CORE Initial Training will help you take the next step in your teaching career! \nWhat is Les Mills CORE™? \nLes Mills CORE™ is 360 degrees of pure core\, but not as you know it. LES MILLS CORE is an innovative workout that will transform the muscles of your torso\, hips\, and glutes into a powerhouse of support for the rest of your body. \nInitial Training will improve your coaching skills\, hone your technique and elevate your ability to create an unforgettable fitness experience for your class! \nWhy Choose Les Mills CORE Initial Training?\nOur Initial Training will improve your coaching skills\, hone your technique and elevate your ability to create an unforgettable fitness experience for your class! \nWhat to Expect from the Les Mills CORE Initial Training Course:\n\nTransformational 2-day course.\nImmerse yourself in the five key skills necessary to become a successful CORE Instructor.\nAccess a wealth of resources and tools to connect\, educate\, and motivate your class participants.\nJoin the global Les Mills community and network with like-minded individuals passionate about making a difference.\nPre-Course Preparation: Complete a little work before the course starts\, including learning one track and watching videos on choreography\, technique\, and coaching.\n\nLes Mills CORE Initial Training Course Details\nSchedule\n\nDates:\n– September 6 & 7\, 2025\n\nTime:\n – Saturday: 9:00 AM – 6:00 PM\n– Sunday: 2:00 PM – 6:00 PM\n\nAttendance Policy\n\n100% attendance is mandatory for the Initial Training module—no exceptions.\n\nPhysical Fitness Requirements\nOur Initial Training is designed to challenge you both physically and mentally\, encompassing practical and theoretical components. It is suitable for experienced fitness class participants who are in good mental health and physically fit. If you have concerns about your fitness level due to injury\, illness\, or pregnancy\, please consult your medical advisor before signing up. We may require clearance from a licensed medical professional\, and if health concerns arise\, we reserve the right to ask you to leave the training without a refund. However\, we may transfer your training to another date or program. \nWhat to Bring\nTo ensure a productive training experience\, please bring: \n\nYour Les Mills Release kit (saved on your electronic device)\nPen and paper for notes\nAn iPod or similar device to listen to your assigned tracks\nA laptop or tablet for reviewing tracks as homework\nSnacks and fluids to stay energized\nExtra clothes for comfort during workouts\n\nDigital Requirements\nFor online Initial Training\, a stable Internet connection is essential. We recommend joining from a laptop or PC. You will need to use your computer (or mobile device) microphone and camera throughout the training. Access your training release through Les Mills Connect or the Les Mills Releases App on any iOS or Android device\, and download the release for offline use for the best experience. \nPre-Training Work\nAt least 10 days prior to the training\, we will notify you when your training materials are available for download in Les Mills Connect. You’ll receive instructions on downloading music\, videos\, and choreography notes. Review the Instructor Handbook and other provided resources to familiarize yourself with the first three Key Elements: Choreography\, Technique\, and Coaching. \nPost-Training Work\nAfter training\, complete any post-training tasks and submit a video of your assigned track within one day. You’ll receive an email with a link to upload your video via Les Mills Connect. \nAssessment Video\nAttending Initial Training does not guarantee certification. After completing the training\, you must submit a video within 60 days demonstrating your ability to teach safely and effectively. Filming must occur in a licensed facility\, and some programs require at least 5 visible participants. \nIf you have any questions before attending Initial Training\, feel free to contact us at info@opstudiohk.com. \nAdditional Information:\n\nUpcoming Schedule of Les Mills Initial Training\nLearn more about Les Mills
URL:https://opstudiohk.com/opscourse/les-cor-e-2509-ctl/
LOCATION:TBC\, Hong Kong
CATEGORIES:CORE,Les Mills
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ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
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