The YBELLS Coaching course is designed to give coaches of exercise a better understanding of how to load movement with this tool. Dig deeper into how to create exercises with the YBELL and create exciting, fast-paced, highly variable workouts that will keep people engaged in their exercise sessions. Like any fitness product, there are simple techniques you can use to enhance each experience when using it.
This course is designed to help you have the best chance of programming and safely and effectively coaching movement sessions for that purpose. This course will also delve into creating “Pods”. The programming technique developed specifically for use with the YBELL. Giving you the skills to deliver outstanding goal-based exercise programs that have your clients raving about your sessions and coming back for more.
The objectives of this course are:
1. Know and be able to coach using the various grips when using YBELL’s.
1. Understand how different grips relate to traditional fitness tools.
2. Experience a YBELL workout.
3. Learn how to create YBELL exercises based on the seven major movement patterns.
4. Know how to vary the movement patterns to create a vast array of exercises to suit all clients.
5. Understand how to program with YBELL using the YBELL Pod programming system.
6. Create your own YBELL Pod.
We want this course to help you create awesome physical movement sessions that create demand for your coaching skills and formulate the change the people you train want for a long time to come.
Bio of Instructor : Andrew Chadwick
With over 15 years of fitness industry experience to draw on, Chaddy is a course content creator, NLP Practitioner, PTA Global Faculty Member, TRX and Trigger Point Performance Senior Master Course Instructor, Senior SandBell, Kettlebell and Battling Ropes instructor. He is also now proudly associated with the body weight movement program Animal Flow as a Master Instructor. His time in the Australian army led him through some physical pain and then on a journey to discover its cause. That then led him to health and fitness where he has been able to help himself and others through movement coaching. He was eventually able to return to his sporting passion, Australian Rules Football, as a player and coach. He is now studying martial arts and finds it a fantastic way to learn and observe movement. Chaddy can apply science and intuition to movement and make it fun and through this earned the 2017 Network FILEX Presenter of the year. His driving passion is now to create health for others, by helping coaches create long term results for their clients.