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YBells Coaching Certification

Sun November 22 at 9:00 am - 5:00 pm

HK$2800

Tickets

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YB-COA-2011
$ 2,800.00
Unlimited

The YBELLS Coaching course is designed to give coaches of exercise a better understanding of how to load movement with this tool. Dig deeper into how to create exercises with the YBELL and create exciting, fast-paced, highly variable workouts that will keep people engaged in their exercise sessions. Like any fitness product, there are simple techniques you can use to enhance each experience when using it.

This course is designed to help you have the best chance of programming and safely and effectively coaching movement sessions for that purpose. This course will also delve into creating “Pods”. The programming technique developed specifically for use with the YBELL. Giving you the skills to deliver outstanding goal-based exercise programs that have your clients raving about your sessions and coming back for more.

The objectives of this course are:

1.       Know and be able to coach using the various grips when using YBELL’s. 
1.       Understand how different grips relate to traditional fitness tools. 
2.       Experience a YBELL workout.
3.       Learn how to create YBELL exercises based on the seven major movement patterns.
4.       Know how to vary the movement patterns to create a vast array of exercises to suit all clients. 
5.       Understand how to program with YBELL using the YBELL Pod programming system.
6.       Create your own YBELL Pod. 
 
We want this course to help you create awesome physical movement sessions that create demand for your coaching skills and formulate the change the people you train want for a long time to come.

Details

Date:
Sun November 22
Time:
9:00 am - 5:00 pm
Cost:
HK$2800
Event Categories:
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Venue

Optimum Performance Studio
1-2/F World Trust Tower, 50 Stanley Street Central,Hong Kong
Phone:
+852 2868 5170
Website:
www.opstudiohk.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Audrey Lo
Language
English
CEUs
NASM 0.7, ACE 0.7 (being petitioned)
Prerequisites
By booking this course, you confirm you have met the prerequisites required for this course as detailed in the description
Education Course Waiver Acceptance
By booking this course you confirm you have read and accepted the education course waiver shown on our terms page
OPS Terms